Given the morning had been spent tramping across the length and breadth of London, you can only imagine how delighted M and G were to eventually reach our final destination – One Aldwych Hotel. Ever since I had settled on taking my Mum to the Royal Opera House as part of her 70th birthday celebrations, I knew that I wanted to find somewhere for an afternoon tea which could cater for both children as well as the adults.
Our last afternoon tea in London was over 16 years ago when I qualified as an accountant and treated the family to tea at the Ritz, all whilst pregnant with G. It was an amazing occasion and I really wanted to find somewhere to meet our expectations and previous experience if at all possible.
I spent weeks searching the internet and reading reviews before finally settling on the Charlie and the Chocolate Factory afternoon tea offered at One Aldwych. I already knew a little about One Aldwych as Executive Chef Dominic Teague won the inaugural Pathfinder Award at the FreeFrom Eating Out Awards in 2016 and I had read all about the work he had done to create a completely gluten- and dairy-free restaurant without advertising the fact.
Our experience started with my initial contact with the hotel to see if they could cater for both G and M without too many problems. There then followed a flurry of emails between us to establish what safe foods could be prepared, keeping it relatively simple to suit G’s tastes and
without pushing M’s boundaries too far. I asked for his meal to be MEWS-free and was impressed when they sent through to me a copy menu for what they thought they could make for both children. With a few tweaks here and there, we ended up with what looked to be an impressive selection of savoury and sweet treats, guaranteed to make this afternoon tea a truly special one for us all.
With one week left to go, there was just enough time to exchange one last email before we headed to London and I was able to order a MEWS-free celebration cake to mark the triple occasion – Mum’s 70th, G’s 16th and our 20th wedding anniversary – all in one fell swoop. I had also received a reassuring email from Executive Chef, Dominic Teague himself, explaining just how they would look after our table and take care to make sure the cross-contamination risks were reduced to as low as they possibly could be. Other than making sure that we had enough medicines with us to ensure that M was well-covered for the extra treats I knew he’d be trying, there was nothing more we could do until we arrived at One Aldwych itself.
On arrival, we were ushered upstairs to the beautiful dining space of One Indigo and quickly seated at our table. My one criticism of our afternoon is that service seemed to take a long time from beginning to end and we had been sitting at our table for a good 5 minutes before the restaurant manager appeared to introduce himself and tell us about what food we could expect to be served. However, everything settled, we then sat back to wait for our food to appear – and that was definitely worth the wait.
My one hesitation had been around the savoury items going to be served for G as she is not the most adventurous when it comes to food and although I had originally asked if she could have just plain GF/DF ham sandwiches, the final menu I had seen suggested that she would be given more than that. A little prompting ahead of time meant I’d agreed with her that she would try at least a mouthful of everything she was served, so you can imagine all our delight when a plate of safe ham sandwiches appeared for her as well as an allergy-friendly carrot puree and houmous tart, all of which she enjoyed with an enthusiasm just about matched by M as he enjoyed an incredible array of unexpectedly safe foods.
The pièce de résistance was, without question, the marvellous dessert selection that arrived for each of us. Cakes, scones, mousse and fruit kebabs made for a truly spectacular display and the selection provided for M was just as impressive as those for the rest of the table. The chocolate and raspberry celebration cake was wonderfully light, airy and delicious, though totally unnecessary given the amount of food we had to enjoy for the meal. My Mum, Mike and I were all delighted to be able to treat both children in such a way and one that we would never have thought was possible 4 or 5 years ago. My thanks go to Dominic Teague and his team at One Aldwych for giving us such a wonderful birthday meal – and for the boxes of leftovers we were able to take to enjoy at home later too!

and so we set off from the hotel by about 9.15am. Suitcases packed and left at the hotel for pick-up before our train home, we set off along the South Bank towards Westminster bearing little more than handbags and the requisite medications needed for our meal.
the still scaffolding-clad Elizabeth Tower, home to Big Ben, and into Parliament Square to look at the parlimentarian statutes that can be found there.
in the National Gallery.
It brought to mind an event that Mike and I attended in London last week, the annual gala dinner for the
The gala dinner was a great opportunity to celebrate the work that the SeriousFun Network camps do across the world. Much to Mike’s delight we were seated, purely by chance, with a group of Canadians connected to OTW through their corporate giving and they managed to spend half the evening talking all things ice hockey with great enthusiasm. It is thanks to individuals, groups and companies like these that OTW have managed to increase the number of campers they take each year and, having broken their target of 1,000 campers this year, have now got ambitions to reach 1,200 children in 2020. We were entertained by a variety of great acts including 2019 Britain’s Got Talent winners, Twist and Pulse, singers and musicians Damien Rice, Charlie Siem and Diane Birch and comedian
Steve Coogan as well as a few of the SeriousFun campers who have performed at Stage Night at their respective camps.
I’ve made no secret of the fact that the Hard Rock Café is not only a firm favourite when it comes to choosing somewhere safe and delicious for the family to eat, but is also now something of a tradition with one of the children, almost always M, asking whether there’s a branch for us to visit whenever we go somewhere new, no matter where in the world we are. Believe it or not, it is also a question raised when we investigate holiday destinations, though it has not yet dictated our final vacation decision. I fully accept that I am to blame for my children’s obsession with going to as many HRC locations as we possibly can and the collection of their “City tees” carefully stored under my bed is testimony to just how long my love affair with HRC has been going on.
Despite our initial false start and unexpected visit to their Piccadilly branch – and deciding that that is somewhere we will definitely go back to eat another time – we eventually reached Mayfair in one piece and after a somewhat lengthy wait, finally sat down to enjoy our dinner.
What we weren’t anticipating was a visit to another UK HRC location just 2 weeks later during our Manchester adventures. This unexpected surprise was thanks to the eagle eyes of M, who, despite being told by me that I thought the Manchester branch has closed down in the time between my university years and today, spotted it on the Google map as we were planning our walking route from the IWM North to the escape rooms. Just as in London, it was the perfect ending to our weekend there and they devoured their meals with an enthusiasm no doubt stoked by their time skydiving. M decided that this time he’d venture away from the pulled pork and instead ordered a GF legendary burger, which he proclaimed to be just as delicious as he hoped.
Our first stop was a tour of the Globe theatre, just 5 minutes from our hotel and G’s choice of must-see sights for our visit. It’s the first time we’ve been to the Globe, despite having walked past it and discussed seeing it on very many previous occasions. The 40 minutes spent learning more about the history of the original theatre as well as the efforts to build the reconstruction were absolutely brilliant and M enjoyed being able to ask questions of our guide based on bits and pieces he had previously learned at school. My only regret is that we hadn’t built in time to go to a Shakespeare play whilst we were there as both children have eagerly asked if we could see one, so at some point in the future, of course, we absolutely will.
With the Globe ticked off our list and a watchful eye on the impending grey clouds, we found our way back to the Tower of London and headed in to explore as much as we could given the August tourists, darkening skies and 2 children who were growing hungry rapidly. We decided to start with the Crown Jewels and just about survived the spots of rain that fell as we made our way through the fairly lengthy queue. The exhibit has been updated since the last time Mike and I visited there many moons ago and is definitely worth a visit as there is a great balance between the information boards, video footage, photographs, timelines and the Crown Jewels themselves.
year. As I am keen to also visit Hampton Court – poor G is being inundated with “educational” visits that fit with her GCSE syllabuses at the moment – this will hopefully prove to be a canny decision as we can visit there as well as other palaces as part of the
It was a decision based on our need to escape the rain for an hour or so, but was definitely the unexpected success story of our whole trip. This museum is not big, but it certainly is crammed full of information, artefacts and stories about what is considered to be the oldest prison in England. Both kids were able to wander through at their preferred pace and spend time in the bits that interested them the most. It was come as no surprise that M was particularly taken with the torture devices on display and shared everything he was learning with whoever would listen.
Much to our surprise, the children had very different ideas about the shows they wanted to see and so I was set the challenge of trying to get tickets for G and Mike to see “Phantom of the Opera” on the same night that M and I headed to “School of Rock”. Fortunately, I was successful and with our theatre trips confirmed for the Thursday evening, we decided to make a short break of it and visit a handful of sights we haven’t been to before.
In no time at all, we had reached London and then it was a case of trekking across the city until we reached our first destination of the day, Tower Bridge. Thanks to M’s hard work researching and planning our routes and timings before we arrived, we decided to get off the underground at Monument and then walk along the river path to the Tower of London, where we ate our picnic lunch before climbing the stairs to explore the history of Tower Bridge itself.
The climb to the top of one of the towers was interspersed with facts about the construction of the bridge itself 125 years ago and, having reached the top, were then able to walk across the walkways linking the 2 iconic towers at either side, including a stretch of glass walkway that looks down onto the road and river below. This is not our first glass walkway – we’ve ventured onto the one at the CN Tower in Toronto too – and M was quite happy to wander across, jump onto and sit down on it. G, however, was lot more
reluctant, but with a little gentle persuasion and a lot of hand-holding from me, she tentatively stepped onto the odd corner here and there, though she pointblank refused to do much more than that. Walkways conquered, we then headed on to the pump house to understand how the original mechanisms to raise the drawbridge worked before stopping for a vegan ice-cream treat from the ice-cream van cannily parked in the square beneath the bridge.
Once we had finished our meal at the nearby Pizza Express, Mike and G disappeared in one direction, whilst M and I went off in another in search of our respective theatres. It was a wonderful evening and both children absolutely loved their musicals of choice. I would highly recommend a trip to see “School of Rock” as would M, whilst Mike and G raved about “Phantom of the Opera”.
When the email inviting me to once again participate as a judge of this year’s Free From Food Awards dropped into my inbox a couple of months ago, I started the necessary planning to ensure I could get to London and be away from home for a couple of days. Mike was booked to work from home for my 2 days of judging, I arranged for a bed at the FFFA headquarters and my annual leave was booked from work. It seemed as if everything had been meticulously planned and since the start of the year, I’ve been counting down excitedly to the days themselves. Needless to say, and just in case you hadn’t picked up from the tone of my above writing, things didn’t quite go as expected and life once again proved that even the best laid plans can go awry.
My choice of category this was “store cupboard”, something I hadn’t previously judged and one that I had found quite intriguing in previous years. This category encapsulates a vast selection of products that could be found in your kitchen cupboard (flours and packet mixes), fridges (mayonnaises and sauces) or freezers (cook from frozen goodies). With 49 items to taste, evaluate and score, this is a long day, which contained a lot of laughter thanks to the people I was with. I’ve made no secret that the last

whilst M became a clinical scientist for the day. We were fortunate that their secondary school recognised the value in them attending this day and were happy to authorise their day off, something that M in particular was delighted about. I was already in London for the week attending the
We had arranged that I would meet up with them for tea and over an early supper at Wagamama in Leicester Square, I was regaled with excited tales about the adventures of their day. G’s day was spent learning about how the ICT department is involved in the day-to-day running of GOSH and more specifically understanding how the staff ICT helpdesk is run and looking at solutions to common IT problems. G had an opportunity to visit different hospital departments and help resolve the problems some staff members were experiencing and even managed to successfully close a couple of cases herself.
Her final task of the day was to visit the brand new clinical building that has recently opened at GOSH and understand how the decisions around what ICT equipment to provide for patients are made. One of her mentors for the day also took her to visit one of the laboratories in the hospital knowing that M was based there, although she didn’t spot him during her visit.
like when they’re put under the microscope and gave him an insight to what his scopes might have looked like prior to his diagnosis. As usual, M learned a lot from his day and when he and I attended our local hospital a week later for a set of bloods to be taken, he was keen to explain to the nurses there just what would happen next with the samples they were taking from his arm.

For the 4th year in a row, I found myself not only in London, but also spending a little time at GOSH during the weekend closest to G’s birthday. Thank goodness that this year there was no admission attached to what is fast-becoming a December tradition, instead, just like last year, our reason for going was the December meeting of the GOSH YPF and with both G and M now active members of the YPF, we decided to make a weekend of it and round off the birthday celebrations in style, whilst gently kicking off our Christmas ones as well.
were able to take advantage of the fact that the out-of-school activities have now finished and headed to London on the Friday evening once G and M’s school day was over, and even managed a reasonable night’s sleep before our busy winter weekend began.
treat-laden hot chocolate, I decided to customise a Pumpkin Spice latte instead. I think the server was a little disappointed with my rather tame selection of “just” chopped nuts and wafer straws, but despite his best efforts, I held firm to my decision, which I maintain was absolutely the right one. However, the latte itself was incredibly disappointing and absolutely not worth the time and money I’d spent to get it. What I hoped would be a small Christmas treat for me really wasn’t and we wasted close to an hour with that detour.
theatre where we were treated to the delights of Agrabah, the fantastical quirks of the Genie and the addition of a handful of new songs to Disney’s