Sweet Treats in Berlin

The benefit of picking an apartment or apart-hotel to stay in is that there’s enough of a kitchen to allow us to cook safely for the children and we always travel with our extra suitcase of safe foods to make sure that we have enough of the essentials to see us through our time away from home. We never know what we’ll be able to find food-wise and it’s good to have a plan in our back pockets “just in case”. However, let’s be realistic, who really wants to cook when they’re on holiday? Certainly not me and so we had settled on a good compromise for a short break in Berlin, one that we’ve found has worked well for us in the past and which keeps the children happy too.

Even when we travel in the UK, I always make sure that I have breakfast cereals and cartons of rice milk packed as we’re never quite sure what dairy-free milks we will find and we start our days with breakfast in the room. Thanks to the great location of our Citadines Kurfürstendamm Berlin hotel, there was a Starbucks coffee shop and local bakery within easy walking distance, so Mike trekked out each morning to pick up a coffee for me and some freshly baked pastries and bread rolls for us to enjoy. We had also agreed with G and M that we would take packed lunches out with us daily and so had taken some Bfree wraps for M to enjoy, whilst we had picked up some great gluten-free bread rolls for G in a local supermarket. Both kids love cooked meats, so finding some safe lunch meat in the same supermarket was a great bonus and absolutely delighted them. Sadly, this same supermarket didn’t stock any rice milk, although there was an impressive array of other alternative milks and we ended up getting some soya milk for G and just used our supply from home for M’s daily breakfast.

However, as we found our way to dinner one evening at the fantastic Pizzeria Simela – don’t worry, there’ll be more about this in my next blog post – we stumbled across Denns Biomarkt and as we had a few minutes to spare, I suggested we popped in to have a quick look around. This has to be one of the best spur-of-the-moment decisions I’ve made in quite a while as, not only did their bakery have gluten-free fresh bread available, but there was a great selection of other allergy-friendly options available too, including numerous cartons of rice cream, which somehow made their way into the spare suitcase for our homeward journey! M also took a fancy to the black rice milk that he discovered, though sadly the final product proved not to be as tasty as he was hoping it might be. Here are a few of the freefrom finds that were the biggest hits with G and M:

Friederike from Jute Backerei: Well, who could refuse these amazing looking cookies from this gluten-free bakery? The clear labelling meant I could see from a quick glance that these were gluten-, dairy- and egg-free, so potentially a safe treat for M to enjoy alongside his sister. With the help of Google translate, I scanned through the list of ingredients and was happy to see that whilst they were baked in an environment containing soya, the cookies themselves were soya-free and didn’t contain anything that made me particularly worried about M eating one. They were absolutely huge and, I am reliably informed by both children, also extremely delicious!

Das Eis Triple Choc Ice-cream: Since getting home from Berlin, I’ve discovered that Das Eis is a huge vegan brand of ice creams and sorbets. Made from almond and rice milk, this ice-cream was also soya-free and so another treat that I was happy to let M try – once he had taken an extra dose of his array of anti-histamines and other medicines. There were a couple of flavours available in Denns Biomarkt as well as some other brands of dairy-free ice-cream, but the Das Eis Triple Choc was the only one that was also vegan and soya-free and therefore the best option for M. The children somewhat reluctantly shared the small tub with Mike, but they all agreed it was worth it.

Ben & Jerry’s Non-Dairy Chunky Monkey Ice-cream: After our trip to the DDR museum, M asked if we could go on river cruise to enjoy our lunch and given the glorious day, Mike and I were both more than happy to agree. I had spotted some ice-creams for sale in the museum shop and had somewhat mindlessly looked to see what was available as I waited for Mike and the children to complete their purchases. G is notoriously difficult to buy an ice-cream for when we’re out and about as she won’t eat ice lollies and it’s rare to find a dairy-free ice-cream available for her. So, I was delighted to spot this vegan ice-cream, not least because we also felt we could allow M to try it as well whilst we were on holiday. The small pot was enough to satisfy them both before they tucked into their packed lunches and kept the smiles on their faces for the rest of the afternoon.

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City Adventures in Berlin

Given the huge amount of history contained within this European city, it’s really no surprise that there is an incredible number of museums to visit in Berlin and somewhat understandably, by the end of our penultimate day, both children were beginning to grumble about feeling a little “museum-ed” out. We were lucky to enjoy some glorious sunshine whilst we were there, so we took every opportunity available to venture out on foot as well as making using of the “hop-on, hop-off” bus and highly efficient public transit system. I think (hope) we managed a good balance between those museums with exhibits about Nazi Germany and those about the Cold War era and it was great to hear G being able to explain in more detail some of the topics she has learned about at school. Here’s a list of some of our city adventures in Berlin this May:

Memorial to the Murdered Jews of Europe: A strangely effective and emotive memorial built within 5 minutes walk of the Brandenburg Gate. These 2,711 concrete slabs vary in size and shape and are constructed on undulating ground, which once formed part of the “death strip” that split the city into East and West by the Berlin Wall. There is no attributed significance to the number or design of this memorial, but instead it intends to invoke a sense of unease as you wander through the rows. Beneath the memorial, there is an information centre, which contains details and memories of some of the Jewish families affected by the horrors of the Holocaust from 1933 on. Unfortunately, the centre was closed on the day we visited and we didn’t have time to go back, but it is somewhere I’d be keen to revisit if we had the chance.

DDR Museum: Located on the banks of the River Spree, the DDR museum details life in East Germany under Socialist rule and is a fantastic interactive experience, which M really enjoyed. It looks at all aspects of everyday life from school and work to holidays, transport, national service and beyond. M was particularly taken by the opportunity to try his hand at driving the Trabant P601 simulation, whilst G spent a long time at the interactive desk which gave in-depth information about different parts of the political history of Berlin. My Grandad came from Czechoslovakia to the UK as part of the Allied forces during the war years and I found that the exhibits invoked many memories of how my grandparents lived, albeit in Northamptonshire, as well as of my first trip to Czechoslovakia in 1988 to visit our family who still live there. A great museum which kept us busy for between 2 and 3 hours.

Palace of Tears: This tiny museum is one we almost missed, but is definitely worth dedicating at least an hour to wander through it. It is based in the former border crossing point at the Berlin Friedrichstraße station, which was only used for those leaving East Berlin for West Berlin. It covers the timeline from the building of the Berlin Wall to its collapse, looking at the stories relating to the checkpoint as well as the process to achieve the reunification of the country. M and I spent some time watching the video of the fall of the Berlin Wall and talking about the fact that this event was living history for me – something that I remember happening during my childhood when I was about his age.

Jewish Museum: This was one of the museums recommended to us by G’s history teacher, but unfortunately the permanent exhibition is currently closed as it is being redeveloped. However, we spent the morning seeing what was open to the public and it was definitely time well-spent. Split over a couple of floors, we first visited the Holocaust exhibit, which displayed mementos, letters and photos from many Jewish families and relayed some of their history as well as detailing whether they died in a concentration camp or were fortunate enough to survive that terror. From there, we ventured outside through a memorial garden, before heading back in to the “A is for Jewish” interactive exhibit, which talks about the many varying aspects of contemporary Jewish life in Germany. Finally, we walked through the “Shalekhet (Fallen Leaves)” art installation, where you quite literally walk on 10,000 sheet steel faces of varying sizes symbolising all innocent victims of war and violence.

Mauer Museum at Checkpoint Charlie: This was one of the surprise hits of our holiday and one that we wouldn’t have visited if it hadn’t been for my insistence that I wanted to go to see Checkpoint Charlie on foot and our need for something to occupy our unplanned afternoon. Filled with an absolutely incredible amount of exhibits, it started with a look at the story of Raoul Wallenberg, a Swedish businessman who is thought to have saved thousands of Jews from Nazi-occupied Hungary during the Holocaust before he disappeared in 1945 and was presumed to have died whilst imprisoned by the KGB, although there have been very many question marks surrounding the circumstances, and timing, of his death. Upstairs the exhibit moved through very many escape stories from East Germany, which absolutely fascinated M, not least of which was the armoured escape vehicle on display. There is also a huge area dedicated to human rights and worldwide civil unrest, including Ukraine and North Korea. An absolutely fascinating museum and one that you could easily spend a day, or more, exploring.

German Spy Museum: The unquestionable highlight of all the museums we visited in Berlin and it got a definite thumbs up from both children. Starting with a timeline of the development of espionage worldwide through the ages, this museum blends its interactive experience with a particular focus of espionage during the Cold War era. The main exhibit was divided between East and West Berlin and how spies played a part on both sides for many years. The laser maze gives visitors the opportunity to see if they can successfully work their way through the lasers to reach the abort button before enemy missiles are launched. Sad to say, neither G or M managed it, triggering the alarms as they made their way through it, although they both had great fun trying. There was also a section about fictional spies, most notably 007 himself, James Bond with some memorabilia and clips from several of the films. We hadn’t left ourselves enough time to see everything this museum had to offer as we had to head back to the airport for our flight home, so it’s definitely one to revisit in the future.

Bringing History Lessons to Life in Berlin

I’m not sure if I’ve mentioned it before, but I’m a big fan of holidays. Not just the trips themselves, but I absolutely love the process from the moment we start thinking about the perfect destination to pick and, much to Mike’s frustration, can frequently be found thinking about where we should travel next, even before we’ve left home on the next one booked. We haven’t done too much travelling since our trip back to Canada last summer, but no sooner had G and I got home from our fantastic day out at the Strictly tour, than it was time to finish the packing and zip up the suitcase for our 5 day half-term break.

Our holiday was perhaps not what people expected, in that we weren’t chasing the sun with a few days at the beach, even though both G and M are desperate to go back to Greece and mention it every time they can possibly shoehorn it into any conversation. Instead, we had taken inspiration from G’s GCSE history syllabus and her learning about Superpower relations, the Cold War and Nazi Germany during the inter-War years, subjects which also happen to tie in quite nicely with M’s focus on World War 1 in his history lessons this year; and so headed to Berlin. As the children have got older, we try to involve them more and more with planning our activities whilst we’re aware from home and this trip was no different. G spoke to her history teacher just after Christmas as the school had taken a group of their A-level students to Berlin a few weeks earlier and came home with some recommendations of the best places to visit to help solidify her learning and understanding of these eras.

Armed with that information as well as the additional research Mike had carried out in the preceding weeks, we had plenty to do to fill our time and couldn’t wait to get started. I had found what looked like a great place to stay: the Citadines Kurfürstendamm Berlin apart-hotel, meaning that we had access to a full kitchen which always makes life a little easier when travelling with food allergies. We were ideally located not too far from the main retail street and within easy walking distance to not only shops and restaurants, but also the Berlin U-Bahn, or Underground rapid transit system.

Our first day started, as it so often does when we travel to a new city, with a “Hop-on, hop-off” bus tour, although we weren’t as impressed with the City Circle Tour offering as we have been with other tour companies we’ve chosen in the past. However, it gave us a great introduction to the city of Berlin itself and helped us work out how to get to the various sights on our list as well as ticking a few of them off without too much hassle. Both G and M were fascinated by their first view of the few remaining remnants of the Berlin Wall, the Brandenburg Gate and the bombed remains of the Kaiser Wilhelm Memorial Church, all of which really brought their history lessons to life.

Strictly Marvellous!

What better way to kick off the May half-term after an almost unreasonably short term 5 than heading to Cardiff with your dance-mad daughter to finally enjoy her long awaited Christmas present?

What had been planned as a perfect mother-daughter Saturday outing to the Strictly The Professionals tour was somewhat derailed by the cancellation of our “Meet and Greet” session due to the irrefutable demands of 35 nation-wide performances of 50 dance routines in each 2-hour show, but leaving the Arena with an absolutely buzzing G proved that the day itself didn’t disappoint too much in the end. Of course, her perfect view of the intricate and often fast-paced dance routines as well as of her all-time favourite, Gorka Marquez, from our upgraded front row seats might have had something to do with her enjoyment!

The performance itself was truly inspiring, especially to my young and aspiring dancer. Carefully mixed with clips from previous Strictly shows and commentary given by each of the professional dancers appearing on stage, it was a wonderfully crafted show and both G and I loved seeing some of our old favourite routines as well as the incredible new ones. It was also a lovely tribute and send-off to Pasha Kovalev, who will not be returning to the 2019 TV show and G was quickly on her feet to join the standing ovation given to recognise him and his years on the show.

Add in lunch at her restaurant of choice – Pizza Express; a brief shopping trip and a dairy-free hot chocolate before we headed back to the station and it really was the perfect day out for us both.

 

Apologies for the less than perfect photos – but they were the best we could get from our seats and considering the lighting used!

Mental Health Awareness Week 2019: Body Image

This week is Mental Health Awareness Week (#MHAW19) in the UK and the focus this year is on body image – how we think and feel about our bodies. I’ve talked about mental health in relation to our family before as there is no question that the ongoing challenges of M’s ill health and the restricted diets of both children have impacted not only them, but Mike and me too. Just because I’ve not written about body image issues before doesn’t mean we haven’t faced them and I thought it was finally time to try and put my pen to paper and talk about our experiences honestly.

It’s taken me a long time to become comfortable with the way I look. I am not a size 10 having, as I have often said, passed through it on my way to bigger and better things. I struggled as a teen being taller and bigger than some of my friends and again as a new Mum, when some of my antenatal group bounced back to their size 8 jeans within a ridiculously quick space of time, something I was never going to achieve. The depression that has haunted me since my early teen years didn’t help with my sense of self worth and it has taken me 40 years to finally accept that I am the way I am and that that is enough. That doesn’t mean that I don’t occasionally have a crisis of confidence even now, but I have learned to wear clothes that flatter my shape and can truly step out with confidence when everything comes together to help me feel good about the way I’m presenting myself to the outside world.

There is no question that G is the spitting image of Mike and his side of the family, which gives her beautiful tanned skin and dark hair, although her build is very similar to mine. She has struggled at times with not being as slender as some of her friends and these days complains that she appears to have stopped growing whilst her friends are still inching past her. She is a beautiful young lady on the inside as well as out and we encourage her to find her worth in the way she behaves and reacts to the people who are around her and not her physical looks. We have all heard the criticisms of both print and social media and the airbrushed images that all too often create unrealistic expectations in our children and young people. The increasing popularity of taking selfies and then using social media filters to manipulate the image presented to the world can add to our unrealistic perceptions about the way we should look. I still remember a discussion we had with one of the paediatricians when she was little, who told us that the danger these days is that our perceptions and expectations of body shape and size are such that we fail to recognise when people are a healthy weight for their height and instead view them as overweight. G is learning to eat healthily, keep active, believe in herself and, most importantly, to not constantly compare who she is to her friends.

It is easy to believe therefore that if you’re slim you have no reason to have body image issues, but I can tell you that’s not true either. M is the complete opposite to the rest of us and has always been on the slender side. He is chatty, witty and can ooze absolute self-belief at times, and yet he has struggled with feeling too thin, too short and lacking muscles when compared to some of his friends. He refused to wear shorts during his Junior school years, even when the weather was gloriously sunny and we asked for permission for him to wear jogging trousers rather than shorts for PE – all because he hated the way his legs looked. These days he’s a little more prepared to reveal his legs, particularly when it’s too hot to be comfortable in jeans, but he frequently comments on just how much taller than him many of his classmates are.

Boys can be just as much affected by body image issues as girls can and we’re lucky that our secondary school is very aware of that fact and looks to support all of the pupils in its teaching about these matters. We are all aware that puberty is a tricky time and one that needs to be carefully navigated by all involved. At home, we look to help both G and M grow up with a positive self image and belief as well as teaching them the importance of balanced meals and regular exercise. We also encourage them to talk openly and honestly with us about how they’re feeling about various issues, not just about the way they look, and will help them find answers or solutions if they want. Our youngsters grow up sadly believing all too often that they need to be thin and conventionally beautiful to succeed in this world and I find it devastating that they do not truly understand and believe that there is so much more to achieving success than the way they look.

A pudding for every day

M’s restricted diet has come with a number of challenges over the years, not least of which is finding some delicious desserts for him to enjoy at the end of a meal. I have worked hard to adapt recipes or create new ones for him, but sometimes all this busy working Mum wants is to be able to pull a pudding out of the fridge and not have to do anything more than remove the lid and provide a spoon. One of the staples of my childhood for weekday desserts was fruit yoghurts and when M was small, he absolutely loved eating a yoghurt whenever he fancied it. G has always been less keen, although she definitely enjoys the odd soya pudding – especially the chocolate ones – on occasion.

So, I’m constantly on the look-out for an M-friendly alternative and you can imagine my delight when my hours of internet trawling uncovered the wonder that are Bio Organic Rice Desserts. Now sadly these puddings are incredibly difficult to source and I have spent a small fortune in shipping boxes of them to our house. However, the chocolate desserts have been a huge hit with Master M and those boxes definitely don’t last long unless a few are hidden away from his immediate view.

18 months ago I came across  La Crèmerie’ and their rice yoghurts at the Foodmatters Live Conference in London and last summer I eventually managed to convince M to give the yoghurts a try. We placed an order for both the plain and the vanilla flavours, but unfortunately  La Crèmerie was low on stock and we had to wait a little while for just the plain yoghurts to be delivered to our door. The rice yoghurt is delicious, although M wasn’t too keen on the plain flavour – I just wish that he’d had the opportunity to taste the vanilla ones as well. However, whilst they weren’t the biggest success we’ve ever seen, they did make a great addition to his smoothies and I was also able to use it to create a stewed apple and yoghurt pudding for him. Sadly, these are another more expensive option and perhaps not one for everyday, but they are a good dairy-free alternative and one I’d happily recommend.

Easter travels

I thought that time flew by when the children were young, but these days I’m finding it passing even quicker and this Easter holiday has been no exception to that rule. G and M have split their time between Over The Wall and my Mum for the most part as, for Mike and me, it has very much been a case of business as usual during our working week. However, we have made the effort to take advantage of the opportunities created by a break from performing arts and dance classes as well as the long weekend to squeeze in some fun family days out where possible. Despite their seeming reluctance to go for a walk, we’ve found that adding new locations to the mix has made the challenge of keeping our 2 teens engaged much easier and I wanted to share them with you:

National Botanic Garden of Wales, Carmarthenshire – nestled away in South Wales, this is a place that we’ve visited a few times over the years, but it had been a while since we had last ventured in that direction and neither children could particularly remember our last visit there. The Gardens are home to the largest single-span glasshouse in the world, which houses some of the most endangered plants from around the world. M really wants to travel to Australia and whilst that isn’t currently on our holiday plans for the immediate future, he was thrilled to explore the Australia area in the glasshouse. In turn, that led to a very interesting family discussion about where we’d really like to go and revealed those we already knew – Australia for M and Japan for Mike – as well as the previously unheard suggestions of Greenland and Russia from G. On the day we visited there was a display of various bugs and creatures for the children to investigate and we enjoyed the opportunity to chat to the Botanic Garden’s very own “Butterfly Ranger”, which is definitely the best job title I’ve ever heard.

Uncertain of what food might be available on-site we had taken a packed lunch with us, which proved to be the best decision as there was only a handful of gluten-free offerings available in the café. We did supplement our lunch with a portion of chips for the children and Mike to share and took advantage of the tables set up inside the glasshouse to sit inside and enjoy our lunch. Lunch finished, we then headed around the rest of the grounds, although there was a lot more we could have discovered if only we’d had more time. Both children enjoyed stretching their legs, playing in the play area and generally just burning off their energy by running along the pathways. It was a great afternoon out and one we’d certainly revisit again.

Longleat Safari Park, Wiltshire – We haven’t been to Longleat since M was a baby and as we drove past the main entrance en-route to taking G to this year’s South Siblings OTW camp, I thought it was definitely time for a return trip. Unsurprisingly neither child has any memory of being to this amazing estate before and were happy to agree with my suggestion as long as we drove through the safari park (M) and tried our luck in the hedge maze (G). Our visit started with the safari park and both G and M were delighted with all of the animals we spotted on our way round, especially the antics of the monkeys as they clambered across our car roof and down the rear window. Mike had stopped to remove the radio antenna from my car before we entered the park and the children could quickly see the reason why when the monkey on the car in front of us bent their aerial almost in half and started chewing on it! Hunger pangs hit G and M when we were about half-way around the park and so they took the opportunity of sitting in the car to munch on their sandwiches whilst trying to spot lions and tigers…(and bears? Oh no!).

Safari finished, we then headed into the main estate itself and insisted on what was meant to be a quick pitstop for Mike and me to eat our packed lunch before we tackled the challenge of the maze. However, having spotted an array of gluten-free offerings on the café menu, we couldn’t turn down the chance to feed the children a second lunch and so M filled up on yet more gluten-free chips, whilst G enjoyed GF sausages and chips. The hedge maze was a lot of fun and we were surprisingly successful in reaching the centre far quicker than we were expecting. The view from the top of the central tower was incredible on such a beautiful spring afternoon. From there, it was time for a quick runaround the castle play area, a trip to see the koalas and then back to the safari park, this time stopping at the African village near the entrance to satisfy G’s yearning to get up close to the giraffes, thereby unwittingly recreating a photo from her last visit at age 2.5!

Margam Park, Port Talbot – this was our final day out over the Easter Holidays and we picked the perfect time to visit with the glorious sunshine that bathed the country over the Easter bank holiday weekend. It was the first time Mike and the kids had been to Margam Park and both M and G have already expressed a longing to return there in the summer – though I suspect the lure of the Go Ape Rope Adventures might well be the biggest draw. Once again we had taken a packed lunch with us and we found a great picnic table near to the Castle to sit and enjoy our meal in the sun. From there, we wandered around the park: past the boating lake, through the farm and along some of the trails before arriving back at the mansion itself.

M had spotted the go-karts and so we decided to hire 3 -one each for Mike, G and M – who then spent 30 minutes pedalling around and navigating more of the trails, whilst I took the opportunity to wander alongside the lake before finding a bench to sit peacefully and enjoy a little more sun. We rounded out the day with a walk to the Orangery and through the monastic ruins before we headed back to the car.

All in all, we enjoyed some magical days out together and would really recommend all these places for a fun family day out.

Rocky Road

Over the last few months, I have been encouraging G and M to become more engaged with the treats they like to eat, in particular asking them to find, choose and make the goodies they want to eat themselves. Part of my reasoning was to make sure M has some safe desserts to include with his lunch at school as it’s so difficult to buy safe options for him, and part was to help them both develop the skills they need to cook safe food in the future. It has been a mixed success and as soon as their initial enthusiasm wore off, the number of biscuits and snacks they had similarly reduced to almost nothing. However, after a couple of busy weeks at work, I decided to seek solace in the baking process myself and chose to experiment with adapting a new recipe for them both to enjoy.

My starting point was a favourite treat of mine, which I thought I could adapt, but actually needed me to perfect another biscuit first before I could even attempt the final product. I love shortbread, especially at Christmas time and I thought that an M-friendly shortbread might be a great starting point and something G and M would both like on its own. Some quick online research and I found a great and simple shortbread recipe, which thanks to our recent successful introduction of Vitalite dairy-free margarine to M’s diet, only needed me to swap the flour to make it perfect for him. It didn’t take long to whip up the first batch and G and M were delighted to taste-test them for me.

With the success of the shortbread in my back pocket, it was time to turn my attention to my final goal – M-friendly Rocky road. This time I recruited G as my kitchen help and she enjoyed the tasks of chopping the Freedom mallows as well as smashing some of the shortbread into bitesize pieces too. Whilst the standard recipe calls for the inclusion of raisins or cherries in it, we haven’t yet introduced them into M’s diet and so instead used dried banana chips, which again had some attention from G and her trusty rolling-pin. Moo-free chocolate has proven to be another safe option for M and was the final ingredient needed for the recipe.

An hour or 2 in the fridge and the Rocky road was ready. It was another resounding success with G and M and they certainly enjoyed the week or so that followed as either shortbread or rocky road was included in their packed lunches every day. Even better, M was so taken with both recipes that it reignited his interest in doing some safe baking himself and he spent a Saturday afternoon making the shortbread and prepping everything for the rocky road before he had to head to bed. He even told me off for not having put my recipes onto my blog quick enough for him to find and follow – so here they are, ready for the next time my youngest ventures into the kitchen!

#HumboldtStrong

12 months ago we #putoursticksout as the ice hockey community around the world were united with that in Canada in grieving the tragedy of the bus crash that took the lives of 16 young people, their coaches and advisors and forever changed the lives of their families as well as those of the 13 survivors from the Humboldt Broncos hockey team.

This was the horrific embodiment of every parent’s worst nightmare and it really struck a chord deep within me that I still feel today. In the last year, I have continued to follow the stories of that night and the recovery of those who survived the crash, celebrating with them every small step along the way. This devastating event has been heartbreaking, but has also seen incredible moments of inspiration: Green Shirt Day was inspired by the decision by one player, Logan Boulet, that he wanted to register as an organ donor and in telling his parents that that was his choice should anything happen, helped save 6 lives even as his was lost.

Today our sticks might not be out, but our thoughts are with those 29 families forever impacted by those events and we continue to hope and pray for healing for them.

#WeareHumboldtStrong

Pizza and Ballet

One of the Christmas presents we were treated to this year was family tickets to go and see Matthew Bourne’s “Swan Lake” at the Bristol Hippodrome. We have only been to a couple of ballets with the children over the years despite our love of the theatre and my Mum was keen for us to experience this unconventional retelling of this classic ballet. Of course, no family evening out can start without dinner out too and this time round, partly as we were later arriving in Bristol than we’d originally planned and partly because, well, why not, we decided to veer away from our known safe restaurants and look for somewhere new to try.

It’s always a challenge when eating out with G and M because of their dietary needs, but our decision over the last 18 months or so to relax M’s restrictions on high days and holidays in order to find a better quality of life and balance for him means that on occasions like this, we’re able to eat in places where we’re confident he can choose safe ingredients to make a tasty meal. We know that there are a number of restaurants near to Bristol Hippodrome from Pizza Express to Wagamama, so I made the suggestion that we wandered up Park Street to see what else might be available, with our end target being Pizza Express if nothing else seemed to suit.

About halfway up the hill, we stumbled across the marvellous Molto Buono restaurant and, spotting gluten-free pizza bases on the menu, decided to stop there and see how their food measured up to the children’s somewhat exacting standards. It didn’t take too long for G and M to decide what they wanted to eat and were delighted to discover that as well as gluten-free pizza bases, the restaurant also had vegan mozzarella available as a topping. Much to my surprise, G opted for the GF Marinara pizza – tomato sauce, olive oil and oregano – and M chose the GF Diavola – tomato, salami and vegan mozzarella. Mike joined them in trying one of handmade pizzas, whilst I settled on a pesto pasta. The dishes that arrived looked amazing and tasted even better with portion sizes that satisfied even the voracious appetite of the youngest member of our family. I wouldn’t hesitate recommending this restaurant – excellent food, prepared simply, served quickly and all at a great price.

Fully satisfied by our meal and with more than enough time to meander our way back towards the theatre, our evening had started in fine fashion. We all then sat enthralled for the next couple of hours as the story of Swan Lake unfolded before us. Matthew Bourne’s interpretation brings a more modern-day twist to the tale and replaces the well-known Dance of the Cygnets with an incredible male troupe of swans instead. The dancing was incredible and brought real inspiration to both G and M as they watched it in absolute awe, something that should never be under-estimated as M had expressed his concerns about watching a ballet – “…there are no words to explain what’s going on, so how do you know the story-line..?” before it even began.

I think we would all heartily recommend seeing this production, though it turns out that I’m something of a traditionalist when it comes to the setting, much preferring the classic portrayal of the Swan Lake tragic love story. It was fascinating to talk to G and M about their thoughts on the production, with M uncertain as to whether the second half was a dream or not and both expressing the view that the role of the Swan/Stranger represented the 2 sides oft he Prince’s psyche. This was a performance that really challenged everything we knew and expected of a ballet and was a truly amazing experience. Despite my hesitations about some parts of this version, I am fascinated to see how Matthew Bourne has adapted and updated other ballets and hope to be able to see another of his productions soon.