Makes 8-10 burgers

• 500g minced chicken
• 3tbsp golden syrup
• Dried sage
• Salt and pepper
• Rapeseed oil

1. Put the minced chicken and golden syrup into a bowl and mix well
2. Add salt, pepper and a herb of your choice to season. I used sage, but thyme, rosemary or oregano would all work well too
3. Add a small amount of rapeseed oil to a frying pan and heat
4. Roll the chicken into a small ball before flattening to form your burger
5. Place carefully into the heated pan and cook for around 2-3 minutes on each side
6. Check that the chicken is cooked through before serving. You could place in the oven at 180°C for around 5-8 minutes to be sure
7. Serve hot and enjoy!