Category Archives: Food Allergies

Supporting our favourite Foodpreneur

Every now and then you stumble across something wonderful that makes an unbelievable difference to your life or that of those around you. Since I uncovered this brand at the Free From Food Awards 2016, I’ve not hesitated to sing the praises of this particular allergy superhero from the proverbial rooftop and finding myself in the position to do this once again, I’ve not hesitated in lending my voice in support. The best thing about this particular discovery is that M’s superhero has become a firm family friend in the 18 months since our first conversation and for all the right reasons. Not only did he lovingly create sweet treats that went beyond the wildest dreams of M and G and were deliciously safe for them both, he has also sent messages of love and support, not just when M broke his leg last year, but as he prepped for his SATS this year too.

Up until a month ago, I’d never even heard of the Virgin StartUp Foodpreneur 2017 competition, but I’m now eagerly waiting for the final results with fingers and toes tightly crossed for our favourite foodpreneur: the awesome Ryan, from Borough 22 doughnuts. The competition looks to recognise and celebrate UK-based food and drink startups, with the winner being offered mentoring from industry experts as well as a 6 weeks selling opportunity through joint sponsors, intu, who own shopping centres across the UK. From the hundreds of entries received, 15 were shortlisted for the first stage of the competition, where each startup were invited to give a 3-minute presentation about their business, why they started it and the direction they’re hoping to take it in the future. From a home-delivery wine service to vegetable- and fruit-infused water and vegetarian hot dogs to hand-crafted chocolates, there’s a lot of delicious options to choose from.

I was delighted to learn this week that Ryan has moved on to the next stage and is one of 8 semi-finalists, who will receive a week’s worth of pop-up shop space at one of nationwide intu’s shopping centres to introduce their wares to a new audience. Ryan has been given a kiosk at the Lakeside shopping centre in Essex and will be working 12-hour days, 10am to 10pm, from this Friday, June 30th to July 7th. If you’re in the area and able to stop by to see Ryan, taste his amazing doughnuts and show him some support, I know you won’t be disappointed with his fantastic freefrom ware.

And don’t forget to tell him that M sent you!

Pub dinners and Picnic lunches

Our 2 days in Stratford-upon-Avon meant that we had to find somewhere safe to feed both G and M for all our meals and we took the opportunity to try out some new options that we hadn’t had time to explore before. As far as breakfast is concerned, these days we tend to go for the easy option, which involves taking M-friendly cereal, a couple of litres of rice milk and a pot full of raisins for a cosy breakfast in our room. The tempting array of breakfast treats, from bacon and eggs to toast and jam, is just too much for M to cope with first thing in the morning and we know that having to deal with that temptation will cause an anxiety that will last the rest of the day. Daytime snacks are also easily covered as we take a supply of rice cakes, home-baked goodies and fresh fruit for M and a selection from perennial favourite Nakd date bars, sesame snaps, fruit snacks and gluten- and dairy-free treats for G.

However, when it comes to lunch and dinner, especially if we haven’t timed our trip perfectly to allow for a packed lunch or tea to cover one of our meals, we are left to search through the shelves of local supermarkets or scour the menus of available restaurants with our fingers crossed that we’ll find something that will suit us all and keep the children full and happy. Our first night’s dinner was a resounding success and we were left wondering whether the rest of our meals would be so adequately met.

At last year’s Free From Eating Out Awards, pub chain Wetherspoons won a Silver award in the Pub restaurants category, with their impressive gluten-free, dairy-free and vegetarian/vegan offerings. I’ll be honest, Wetherspoons is not somewhere we would usually choose to eat when there are so many other world cuisines to taste, but The Golden Bee in Stratford looked welcoming and promised to be another success story when it comes to feeding M. I will confess to breaking from our norm as we checked with the restaurant beforehand to see if they could cook an M-friendly meal and then made a reservation to make sure there would be a table waiting for us and our peculiar dietary needs. As is so often the case, there was no rice option available for M, but 2 grilled chicken breasts, plenty of cucumber and 2 packets of pre-cut apple slices proved to be all our hungry boy needed for his dinner. G struggled a little to decide on what she wanted to eat, not least because she had to cross-reference between the extensive gluten- and dairy-free menus, but she finally settled on gammon and egg, which is a definite favourite of hers. I was impressed by the range of foods available and whilst they weren’t able to provide safe alternatives for dessert, the plates themselves were more than enough to feed and satisfy my hungry duo.

Our next challenge came with our picnic lunch the next day, but I thought I had another potential ace up my sleeve and was delighted to discover that I couldn’t have been more right. Thanks to friends from the wonderfully active on-line allergy community, I had heard more than once about the improved selection of freefrom foods available at Marks and Spencer and it was great to finally have a chance to test it out. The selection of “Made Without” sandwiches and wraps available for G was impressive and, in the Stratford store, incredibly easy to find, though a trip to our local M&S this week has proved a lot more challenging as they hide their allergy offerings in plain sight amongst all of the other sandwiches for sale. It didn’t take G long to zoom in on her sandwich of choice and the gluten-free prawn mayonnaise sandwich was definitely massively enjoyed. She also chose some plain crisps and was keen to try the gluten-free scotch eggs that we had spotted in the chiller cabinet. She later confessed that she hadn’t enjoyed them as much as she hoped she would because of the flavour of the sausage meat, but it was just so nice to be able to buy her some picnic foods that were just like those others would eat. We managed to find some safe cooked chicken slices for M and accompanied by rice cakes, pink lady apples and pears, we had a great picnic to keep the whole family happy.

All in all our weekend stay in Stratford-upon-Avon was a great success and both children want to visit again soon and perhaps see a Shakespeare play in the theatre.

Stunning Stratford-upon-Avon

We may have had less than 48 hours to explore and enjoy all that Stratford-upon-Avon has to offer, but we certainly gave it our best effort. We had been hoping to introduce the children to their first Shakespeare play, but felt that “Anthony and Cleopatra” was perhaps not the ideal starting point, even for our theatre-loving duo. Instead, we settled for a backstage tour of both the Royal Shakespeare Theatre and the Swan Theatre, a climb up the Tower for some spectacular panoramic views and a visit to their fantastic interactive exhibit, “The Play’s the Thing“. I would be hard-pressed to say which particular tour was the favourite, but I think that for G and M, the hands-on activities and the costumes and props in “The Play’s the Thing” just edged out the lessons learned about fake blood, lighting and the other backstage secrets that keep these theatres running.

Our Sunday was gloriously sunny and M in particular was desperate to spend some time on the river. After our successful Saturday night dinner at Zizzis, we had meandered our way through Stratford and along the riverbank, where the children spotted some boats that they were keen to hire the following day. Our luck was in and we spent a fun, though occasionally slightly stress-filled 40 minutes exploring some of the river itself. G and M both took their turn to row the boat and thanks to some cunningly strategic seat choices, Mike ended up soaked through, whilst I remained comparatively dry. It hadn’t been a part of our original plans, but was a lovely way to spend an hour giggling with the family.

Our Sunday had been glorious, but sadly Bank holiday Monday itself turned into a fairly wet and miserable day. We had decided to spend Monday looking around the various Shakespeare properties and started at The Shakespeare Centre on Henley Street. Situated next door to Shakespeare’s Birthplace, the Centre had some great exhibits exploring not just the life and works of Shakespeare himself, but the time in which he lived. G was drawn to the lengthy list of his plays and took great pleasure in mentally ticking off those she has read, although I hasten to add she’s been enjoying abridged versions, rather than the original plays themselves. She has been studying “Much Ado about Nothing” at school and was keen to not only share her knowledge of the storyline, but also to invest in her own copy of the play to read at home. She made the sensible decision to buy a version that explained the nuances of the text alongside the word themselves and couldn’t wait to get started on reading it.

M was less entertained by all we could see, though his attention was grabbed briefly by the small group of actors performing extracts from various Shakespeare plays in the grounds of his birthplace. Having gleaned all the information we possibly could handle, the children spent some time browsing potential pocket-money purchases in the shop before we headed off for our next destination. We managed to pick up a semblance of a picnic lunch, which we enjoyed riverside, sheltering under the trees from the somewhat persistent rain and then walked on to Halls Croft, a property that none of us had ever been to before. The top floor of the house contained displays of various pieces of historical medical equipment, which both children found fascinating and they also took part in the mouse treasure hunt, albeit really for a younger age group. The gardens were glorious, but the weather just a bit too wet to really enjoy and so we beat a hasty retreat and trudged our way back to our hotel and car to start our homeward journey.

G was keen to make one last stop before we set off towards home. although M pointblank refused to leave the warm and dry environment of the car once he had settled into it. So instead, G and I made our way into Anne Hathaway’s cottage, where she listened intently to the short talks we were given about what we would be seeing and the history of the Hathaway family. Unfortunately, being the end of a grey, wet and fairly miserable day, there was not much natural light coming through the windows and the low-level internal lighting, in keeping with the age of the cottage, made it incredibly difficult to see, even for my eagle-eyed daughter. Cottage toured, we made a quick exit via the unavoidable gift shop and met up with Mike and M to start the journey home. All in all we had a great weekend in Stratford and are hoping to make a return visit in sunnier times to see all those bits we had to miss out this time round.

Wonderful dinner, shame about the price

After a busier-than-originally-expected National Eosinophil Awareness Week, I took a much-needed sabbatical from my blog and concentrated my efforts on getting my day job and home life back in order to varying levels of success depending on which particular task you’ve decided to look at. With May half-term now behind us, it seemed an opportune moment to get back to the writing and catch up a little with our adventures over the last few weeks. Whilst there are lots of things to tell you about, I decided to start with one of my favourite things to share – the success story of a fantastic meal out.

Our household has been filled for months with the unbelievable stress of M’s SATS and by the time half-term hit, that particular challenge had been well and truly put behind us. Thanks to the unfailing support of M’s class teacher and school, we all came through the experience relatively unscathed and Mike and I wanted to do something to mark the end of that pressure and instead look forward to the rest of M’s final term in Junior school. The first weekend of half-term was the May bank holiday and we decided to surprise the children with a trip to Stratford-upon-Avon to discover more about this beautiful Warwickshire town and its most famous forefather, William Shakespeare. We had lots planned for our 2 days there and the glorious May sunshine on the Sunday made for a fantastic day. However, as always, our skills in finding somewhere safe for the whole family to eat were stretched to the limits, though our final destination on the Saturday evening proved to be a great choice.

For those of you who have never been to Stratford-upon-Avon, it is not filled with a plethora of the chain restaurants we have somewhat come to rely on as a “safe bet” when we need to feed M somewhere new and sadly the few small independent eateries we explored were unable to prepare anything that he could eat. Finally, I spotted a Zizzi restaurant and whilst we haven’t eaten there for a long time, I had in the back of my mind a vague memory of a discussion within our EGID support group, where others had had great success with eating there. We headed inside and started questioning the manager about whether there was any chance of an M-friendly dinner or not. To our delight, he reassured us that they could manage a plain grilled chicken breast with cucumber and were happy for M to eat his own rice cakes at the table.

As G, Mike and I perused the menus to make our own dinner choices, I had a sudden flash of inspiration about something I was sure I had read and, upon checking once again with our extremely accommodating manager, was delighted to be able to tell M that he could also have some mozzarisella cheese added to the dish to add a little something extra that he hasn’t been able to have when eating out before. M couldn’t wait for his dinner to arrive and G was similarly excited about her pepperoni pizza. The plates looked fantastic when they finally reached our table and both children soon made quick work of clearing the dishes without any argument. Mike and I also enjoyed our meals and we would have been more than happy to call it a night there, but it turned out that the best bit was yet to come.

Whilst G had been studying the extensive allergy menu, she had identified a couple of gluten- and dairy-free puddings that she could have and my eagle eyes had already spotted the rare possibility of lemon sorbet as a dessert for M. Our waitress was happy to grab the lemon sorbet label for me to check and as soon as I gave the go-ahead, a double scoop of sorbet and a fantastic-looking Sticky Chocolate and Praline Torte with coconut and chocolate ice-cream arrived at our table for G and M. For the last couple of years or so, there has been a campaign called #fruitisnotapudding, which seeks to encourage allergy-friendly options for dessert, rather than the somewhat ubiquitous fresh fruit salad. Over the last few months, this campaign has really flourished on social media and it’s been great to see what restaurants can do when they really think about it. As a family we rarely eat pudding whilst we’re out because there is only very occasionally some tempting and tasty options that are both gluten- and dairy-free for G, without even beginning to think about preparing a safe alternative for M. Our discovery of this delicious Torte and ice-cream  for G was, for her, a dream come true and only goes to show that it absolutely can be done with some effort.

It won’t surprise you to learn that the dessert dishes were emptied just as quickly as their main course plates had been and we had 2 very happy children by the end of the meal. We thought nothing could spoil a great evening meal out for us all…until the bill arrived at our table. There is no rhyme or reason to how any restaurant charges us for the meal that they prepare for M; sometimes we have a double portion for the price of one, sometimes they just bill us for an extra or a side dish and very occasionally we have been fortunate to be gifted M’s meal for free. As is so often the case, M asked for a double portion of chicken and the plate of 2 grilled chicken breasts topped with some melted mozzarisella cheese and a healthy serving of cucumber was added to the bill at an eye-watering £27.90! Unfortunately, Zizzi’s approach to billing left us with a slightly bitter aftertaste and even though the duty manager did eventually concede to just charge us half of the original cost, we will have to think very carefully about when and if we choose to visit them again. It was a fantastic meal out for us all, but we ended up paying a lot for less than a handful of ingredients.

M’s marks:             10/10                                                                                                                               G’s  marks:             9.5/10                                                                                                                               Parents’ marks:    9/10 for food, but a disappointing 2/10 for approach to billing

NEAW 2017 – The journey continues

NEAW 2017 is drawing to a close, but for those of us living with EGID the journey doesn’t stop here. Everyday will continue to involve taking a number of medicines, examining food labels, careful food preparation, monitoring symptoms and hoping that the next day will be even better. Small hiccups might become major hurdles to leap, or may pass by almost unnoticed as we breathe a sigh of relief that they didn’t become something more. Parents will continue to find last-minute solutions to unexpected activities at school, plan trips out with military precision and pull together paperwork, photos and lists of symptoms to take to the next hospital appointment. We will comfort our children whatever their battle, be their most ardent cheerleaders and be prepared to tackle anything and everything to get them the very best healthcare and support. Despite the increasing uncertainty about the EGID diagnosis, we will continue to raise awareness and, more importantly, we will never stop believing in our children.

This is the short film G and M made 2 years ago to explain EGID to their classmates. Whilst M does not have his feeding tube any more, the message is as clear now as it was then and I wanted to share it again:

This year we have decided to continue our support of the amazing charity, Over The Wall and their camps. If you’re able to donate even a very small amount, please follow this link to my Virgin Money Giving Page where your donation will help more children living with chronic illness like G and M by giving them and their families a chance to enjoy some much-needed time away from it all.

Rediscovering Mozzarisella

Three years ago, as this post reveals, I discovered Mozzarisella at the Allergy and FreeFrom Show, which was received with mixed success by my discerning youngest foodie. M enjoyed the flavour when it was added as a topping to his pizza, but he was less certain by its slimy texture and whilst that first block bought was eaten, we didn’t bother buying it again. However, as we head into the third year of M’s heavily restricted diet, he’s become more keen to explore any food that can be considered safe for him to enjoy and has been asking for a retry of this rice-based cheese.

I honestly can’t remember if the range of cheeses was as extensive then as it is now, but I was impressed to discover 6 varieties of Mozzarisella and whilst they can’t all be considered safe for M, there was enough choice for me to pick 3 I thought might make a difference to mealtimes – the original mozzarella-style, the cheddar-style slices and cheese slices with basil. I didn’t tell him I’d ordered the cheeses until the day they arrived in the post and it seemed a sign of success when the parcel reached us on his birthday. He was so excited to unpack the box, treating it very much as an additional and unexpected birthday present, and struggled to decide which type to try first. At the end of the day, it really didn’t matter as all 3 of those choices were a big hit and the sliminess appeared to no longer be an issue.

M’s mealtimes have really been revolutionised, from being able to have “cheese sandwiches” (rice-cakes and mozzarisella cheese slices) in his school lunchbox to cheesy pasta for dinner and we have made a huge stride forwards to him feeling that his meals are a lot more like those of his friends. I’ve just placed another order for more cheese at the great Veggiestuff website and have decided to put their cream cheese alternative to the test too. It might seem like only a small thing to many, but rediscovering Mozzarisella at this point in time has proved a much-needed boost to his flagging spirits, now I just need to revisit and reinvent pizza for him too!

Every Cloud…

Easter weekend, and a piece of bad luck combined with a chance encounter led to the discovery of an absolute hidden gem that we wouldn’t have discovered under any other set of circumstances. G, M and I were enjoying a Saturday out and about, when an unexpected puncture disrupted our day and found us searching for the help of a Kwik Fit centre in the small North Somerset seaside town of Clevedon. The staff warned that it would take a couple of hours to replace my tyre as I was at the back of a somewhat lengthy queue and so the children and I headed in the direction of the town centre to see what we could discover whilst we were there.

Shrugging off the unwelcome stress of the situation, we enjoyed the sun as we chatted and walked together, with G and M laughing and sharing their thoughts on just about any subject that crossed their minds as we wandered the streets. However, the lack of a prompt lunch soon began to catch up on us all and following the advice of the cashier at a nearby shop, we found our way to a local café to see what, if anything, we could have for lunch. My expectations were low and I had managed to pick up a pack of rice cakes that M could eat, whilst I kept my fingers crossed that I might be able to buy something that was not only safe for G, but that she’d eat as well. I could never have imagined the ultimate success story that was about to unfold before us.

Café Fusion is an unprepossessing cafe in this lovely seaside town, tucked away on Old Church Road, nestled between a hairdressers and a charity shop. I took a quick glance at the menu in the front window and didn’t hesitate to enter the minute I spotted the large number of gluten-free sandwiches so clearly on offer to customers. It didn’t take long for G and me to decide what we were going to eat – an egg mayonnaise sandwich on toasted gluten-free bread for G and a cranberry, bacon and brie one for me. M took a fancy to the Apple Tango in the fridge and a quick perusal of the can suggested that this would be a great option for him to enjoy alongside his plain rice cakes. Not an exciting lunch by any stretch, but I hoped that it would fill a gap as a temporary measure at very least.

The waitress was understandably confused that I only ordered 2 sandwiches for the 3 of us and I soon found myself explaining the situation and that M is only able to eat a handful of foods on a regular basis. The chef had obviously been listening from the kitchen and popped his head around the door to ask what M’s safe foods were. Within minutes of me listing the 6, he offered to whip up a serving of plain steamed rice, plain chicken and fresh cucumber for M’s lunch. I couldn’t believe my ears that this tiny cafe was able to offer a completely safe meal without any fuss, something that has never happened without the careful planning and implementation of strategic military-esque manoeuvres beforehand. M was thrilled to hear that he could eat a proper lunch alongside G and me and couldn’t wait for his plate to appear. The food when it came was absolutely delicious and the sight of 3 empty dishes was all the indication needed to show just how good that unplanned lunch was.

It absolutely wasn’t the Easter Saturday the kids and I had in mind when we set out that morning, but it only goes to show that every cloud has a silver lining, even when it comes to complex dietary requirements.

 

A touch of Disney magic

Three months since Christmas and nearly all of those festive treats have disappeared from the kitchen cupboards to be replaced with Easter ones instead, but last weekend G finally got to enjoy her Christmas present, just in time for the Easter break. Having waited so long for the day to arrive, we decided to make it into a mini family celebration,  starting with a car journey to Cardiff with G and M wiling away the time singing along to the Cats soundtrack. Once we arrived, we started with a brief stroll into the City centre, looking for the perfect place to stop for an early tea.

I had done a little research before we left home as I was keen to find somewhere new to eat and was hopeful that Mexican chain restaurant, Wahaca, might be able to provide us all a dinnertime treat. Before we were led to our table, I spoke briefly to our hostess about the somewhat complex dietary requirements we have at the moment and was assured that she was confident that they could put together a safe meal for us. I took my seat, clutching their comprehensive gluten-free menu and accompanying allergens listing to study whilst we tried to choose our dishes. Wahaca is a new dining experience for us all and we were hard pressed to know where to begin with our choices, especially as we had no real idea about portion size.

Mike and I opted for their Mexican Feast to share, which is made up of a number of smaller portions from the menu, including tacos, quesadillas, tostadas and empanadas, and was more than enough to fill us before we reached our final destination for the day. I was impressed with their gluten-free menu, which explains that there are a mix of dishes available, some that are completely gluten-free, whilst others are suitable for those with a gluten intolerance. G pondered the menu for a long time and struggled to reach a decision, not least because so many of the dishes include dairy as well as a spiciness that she would prefer to avoid. In the end, she actually ordered from the Kids menu, where she could have grilled chicken in soft corn tortillas. There were a few too many vegetables adorning her plate for her liking, but she did eat the rest in fairly quick fashion.

Our new approach to food challenges means that M can occasionally add an extra into his dish and I had my fingers crossed that we might be able to combine a little onion to his meal to add some flavour, but unfortunately their green rice included vegetable stock and garlic as well,
which would definitely be a step too far at the moment. After a lengthy discussion with the restaurant manager, M opted for a double portion of grilled chicken, cucumber and apple, all washed down with a Virgin Mojito, although the last didn’t quite hit the mark. Our meal was nicely finished with a dairy-free hot chocolate for G and a coffee for me. We were once again disappointed by the lack of choice when it came to dessert and instead decided to give it a miss and head on to our final destination.

Dinner done, it was off to the Cardiff Motorpoint Arena for 100 years of Magic marked by Disney On Ice with one very excited young lady and a slightly less certain younger brother. G has been desperate to go to see Disney on Ice for a long time and the evening really was fantastic as she loved every moment of it. Despite his initial reservations, M was equally spellbound, even during the lengthy part dedicated to the story of Frozen. From everybody’s favourites, Mickey and Minnie Mouse, to Tiana and Prince Naveen from modern classic, The Princess and the Frog, there was more than enough to keep everyone entertained. The skating was superb, the spectacle fantastic and the songs had many in the audience clapping and singing along. G didn’t stop smiling the whole evening and it really was a Christmas present worth waiting for without a doubt.

 

OTW Siblings #Take Two

This time last year, this happened:

and since the start of February, when the email finally arrived in my inbox confirming that G would once again be heading off to the depths of Dorset for the fabulous Over The Wall South Siblings Camp, the clock has been counting down. I’m surrounded by reminders of this amazing organisation wherever I look, from the screen saver on my phone to the calendar on my desk at work and it’s reflected every time I hear G or M, or sometimes both, bursting into a song from their time away at camp.

The next 5 days are going to be busy ones as I wash, iron, sort and pack G’s clothes for next week. We need to make sure she has enough for every eventuality – sunny days, wet weather, swimming, archery, arts and crafts, the talent show and the all important disco. Unlike last year, when she refused to even consider being part of the talent evening until she got there and then taught her team, the totally epic Purple Girls, a dance routine to Omi’s “Cheerleader” track; this year G is torn about which talent in particular she wants to perform. It could be a clarinet solo, which M would love her to do, or it might be a new dance routine, this time with costume. I’ve told her she really needs to have made her decision by the weekend, so I can ensure she’s got everything she wants with her when we set out on Monday. We’re so thrilled that G has the opportunity to benefit once again from the fantastic work done to support siblings of children with health challenges and I can’t wait to hear all about this year’s week away from home with OTW.

You may remember that since G’s adventures with Over The Wall last year, we have been raising awareness and funds for this incredible cause and I created this video to show our reasons for supporting them:

Birthdays, exams and an awards ceremony too

The last 10 days have been busy ones and I for one am glad to be heading into the last week of term, though the dawning of the school holidays definitely does not equate to any time off work for me this year. Looking back at my blog posts from previous years, it does appear that March and April are consistently a hectic time for us and this year was no different. World Book Day passed surprisingly easy, with M heading to school in his own clothes for his school’s Roald Dahl-themed day as he chose to represent “…a material witness at the trial of Goldilocks, Mummy…” in Dahl’s version of that well-loved Fairy tale.

We seamlessly segued from my 40th celebrations to M’s 11th birthday and onto my 4th blogaversary before celebrating Mother’s Day in fine style too. School presented its own challenges to both G and M, with homework tasks, concert rehearsals and posters revising the finer details of grammar and punctuation – fronted adverbials anyone? – filling our evenings and weekends. Next came 2 sets of exams: Performing Arts exams for both children with their Stagecoach school, followed just a few days later by M’s Grade 1 Cello exam, which I’m delighted to say he passed despite a persistent reluctance to give much more than a cursory nod to his daily practice. Continuing with the music theme, G performed with the school clarinet group at her school’s Spring music concert last week, whilst M is singing with his school choir at a regional music concert involving children from Junior schools across our county this week.

On top of all of that, we also managed to squeeze in a trip to London for 4 and an evening spent celebrating the success stories from this year’s FreeFrom Food Awards. Once again held at the Royal College of Physicians near Regent’s Park, the evening was a glittering event designed to recognise some of the fantastic freefrom products nominated this year and was a great opportunity to not only catch-up with friends from the allergy blogging world, but also try those tasty treats that had pipped their competitors to the winning post. Hosted by the fabulous Michelle Berriedale-Johnson, director of the FreeFrom Food Awards, with a helping hand from restaurateur, celebrity chef and awards patron, Antony Worrall-Thompson, the Awards were a real testament to the changes brought about in the Freefrom world over the last few years.

The complete list of winners from #FFFA17 can be found here, but the big winners of the night were Irish bakers, Bfree, whose Sweet Potato Wraps are impressively top 14 allergen free and won high praise from many of the judges for being “…enormously versatile, beautifully soft and pliable, a lovely warm colour and tasting delicious…” This year was the 10th anniversary of the FFFA and to acknowledge this remarkable achievement, nominations had been invited to recognise a Freefrom Super Hero from within the industry itself. There were 5 very worthy nominees, all of whom are, without a doubt, heroes within the Freefrom world, but there could only be one winner and the inspirational Clare Marriage of Doves Farm was chosen for her unquestionable dedication to the production of numerous flour blends that have transformed the lives of those having to bake freefrom.

It was a fantastic night and it was wonderful to be able to mingle with the crowds of fellow freefrom foodies, rather than negotiate them with a small child in a wheelchair as we did last year! G not only enjoyed helping herself to a number of the goodies on offer on the Winners’ Buffet, finding a new gluten-free favourite with Kelkin’s chocolate-flavoured teacakes, but also found the courage to strike up a brief conversation with her very own Super Hero, Lucinda Bruce-Gardyne, the creator of G’s gluten-free bread of choice, Genius. I can’t wait to see what the year ahead brings for the Freefrom industry and am definitely looking forward to #FFFA18!