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Sweet Treats in Berlin

The benefit of picking an apartment or apart-hotel to stay in is that there’s enough of a kitchen to allow us to cook safely for the children and we always travel with our extra suitcase of safe foods to make sure that we have enough of the essentials to see us through our time away from home. We never know what we’ll be able to find food-wise and it’s good to have a plan in our back pockets “just in case”. However, let’s be realistic, who really wants to cook when they’re on holiday? Certainly not me and so we had settled on a good compromise for a short break in Berlin, one that we’ve found has worked well for us in the past and which keeps the children happy too.

Even when we travel in the UK, I always make sure that I have breakfast cereals and cartons of rice milk packed as we’re never quite sure what dairy-free milks we will find and we start our days with breakfast in the room. Thanks to the great location of our Citadines Kurfürstendamm Berlin hotel, there was a Starbucks coffee shop and local bakery within easy walking distance, so Mike trekked out each morning to pick up a coffee for me and some freshly baked pastries and bread rolls for us to enjoy. We had also agreed with G and M that we would take packed lunches out with us daily and so had taken some Bfree wraps for M to enjoy, whilst we had picked up some great gluten-free bread rolls for G in a local supermarket. Both kids love cooked meats, so finding some safe lunch meat in the same supermarket was a great bonus and absolutely delighted them. Sadly, this same supermarket didn’t stock any rice milk, although there was an impressive array of other alternative milks and we ended up getting some soya milk for G and just used our supply from home for M’s daily breakfast.

However, as we found our way to dinner one evening at the fantastic Pizzeria Simela – don’t worry, there’ll be more about this in my next blog post – we stumbled across Denns Biomarkt and as we had a few minutes to spare, I suggested we popped in to have a quick look around. This has to be one of the best spur-of-the-moment decisions I’ve made in quite a while as, not only did their bakery have gluten-free fresh bread available, but there was a great selection of other allergy-friendly options available too, including numerous cartons of rice cream, which somehow made their way into the spare suitcase for our homeward journey! M also took a fancy to the black rice milk that he discovered, though sadly the final product proved not to be as tasty as he was hoping it might be. Here are a few of the freefrom finds that were the biggest hits with G and M:

Friederike from Jute Backerei: Well, who could refuse these amazing looking cookies from this gluten-free bakery? The clear labelling meant I could see from a quick glance that these were gluten-, dairy- and egg-free, so potentially a safe treat for M to enjoy alongside his sister. With the help of Google translate, I scanned through the list of ingredients and was happy to see that whilst they were baked in an environment containing soya, the cookies themselves were soya-free and didn’t contain anything that made me particularly worried about M eating one. They were absolutely huge and, I am reliably informed by both children, also extremely delicious!

Das Eis Triple Choc Ice-cream: Since getting home from Berlin, I’ve discovered that Das Eis is a huge vegan brand of ice creams and sorbets. Made from almond and rice milk, this ice-cream was also soya-free and so another treat that I was happy to let M try – once he had taken an extra dose of his array of anti-histamines and other medicines. There were a couple of flavours available in Denns Biomarkt as well as some other brands of dairy-free ice-cream, but the Das Eis Triple Choc was the only one that was also vegan and soya-free and therefore the best option for M. The children somewhat reluctantly shared the small tub with Mike, but they all agreed it was worth it.

Ben & Jerry’s Non-Dairy Chunky Monkey Ice-cream: After our trip to the DDR museum, M asked if we could go on river cruise to enjoy our lunch and given the glorious day, Mike and I were both more than happy to agree. I had spotted some ice-creams for sale in the museum shop and had somewhat mindlessly looked to see what was available as I waited for Mike and the children to complete their purchases. G is notoriously difficult to buy an ice-cream for when we’re out and about as she won’t eat ice lollies and it’s rare to find a dairy-free ice-cream available for her. So, I was delighted to spot this vegan ice-cream, not least because we also felt we could allow M to try it as well whilst we were on holiday. The small pot was enough to satisfy them both before they tucked into their packed lunches and kept the smiles on their faces for the rest of the afternoon.

Bananas’ Best Bits

One of the nicest things about adding some new foods to M’s limited list, other than the obvious of…well, you know, the addition of new foods to a highly restricted diet…is that just 3 new ingredients have added a huge number of new recipes for him to enjoy. Each one has brought something different to the cookery table, but the best one in many ways, or so M would have you believe, is the mighty banana. I first started playing with recipes back in March for M’s birthday, when I adapted an old favourite to bake a banana bread birthday cake with reasonable success. M wasn’t impressed by what he felt was an overwhelming flavour of nutmeg, so the recipe has had a few more tweaks to reach what is, by M’s exacting standards, almost complete perfection. It’s no exaggeration to say that the introduction of a 3rd fruit has been a game-changer in our household and so I thought I’d share the best bits about bananas with you all:

Banana Bread – it’s never easy to find recipes that can be adapted, and adapted well, to suit M’s restricted diet and these days vegan recipes are almost always my automatic go-to starter for 10. I found a wonderful vegan banana bread recipe on the BBC Good Food website and it took just a few subtle tweaks to turn it into a tasty, gluten-free, M-friendly baked treat that has been a big teatime hit. The latest twist has been to add some dairy- and soya-free chocolate chips to the dough, which makes the cake taste even more indulgent and a welcome addition to his daily packed lunch for school.

Banana & Chocolate Chip cookies – so often my recipes are a response to an unexpected need and these cookies are no different. One of M’s English lessons recently revolved around a tale of children stealing cookies from the staff office and his tutor group were given the opportunity to re-enact the story during a lesson. M came home from school very upset that he hadn’t been chosen to be one of these wannabe thieves and felt excluded because he knew he wouldn’t be able to share eating the cookies once they had successfully been taken. Fortunately, a quick call to the Head of Year 7 and an even quicker Google search found this wonderful recipe, which again required just a few tweaks to make a batch of M-friendly cookies that could be smuggled out of the school office alongside the ones for the rest of his class.

Banana, Apple & Lime Smoothie – one of M’s most precious possessions at the moment is the Nutribullet and Smoothies recipe book that my Aunt has given him as a memory of my Uncle. M feels even closer to him as he peruses the different recipes, trying to work out which he can safely make and enjoy and smoothies have quickly become a staple of his everyday diet. It’s even given him a great vehicle to trial raspberries as a handful added to the fruit mix works a treat. Despite his regular reluctance to get up and get ready for school, M can frequently be found whipping up a smoothie as an alternative to a more normal breakfast and he happily drinks it as he and G walk to school each morning. For a child who has always struggled with what to eat first thing in the day, these smoothies have been a real success story and a welcome break from the stresses that have all too often been a constant part of our morning routine.

 

Glorious Glasgow

When we first started planning our holiday in Scotland, I had a quick internet search to try to uncover what there would be to do and see for the few days we were in Glasgow. Disappointed by my search results, I turned to my Mum who has visited there in the past to see if she had any recommendations to make, but her comments were equally sparse, though perhaps more understandably given she had been there for the Commonwealth Games in 2014. Having now spent less than 48 hours in this city, I can honestly say that it’s somewhere that I would like to visit again and take the time to go to some of the hidden gems that we didn’t discover until this trip. There were, however, 2 things that we all agreed were a “must-do” whilst we were there – the hop-on, hop-off bus tour and the Hard Rock Café!

Our day started out a little less successfully than we’d have liked. M had munched his way through the cereal I had brought and was in desperate need of a new box to supplement his banana and milk. It was cold and wet, though we had planned for the likelihood of wintery weather conditions in Scotland in late March/early April so were well equipped with hats, gloves and coats; and even worse, as far as the children were concerned, we had to do some walking before we could join the bus tour around the city! Our hotel was conveniently located opposite the SSE Hydro and SEC Centre, both of which look incredibly impressive when seen all lit up from across the river at night. Unfortunately, we didn’t have much luck in finding the Nestle GoFree rice pops that are M’s current favourite breakfast cereal, though we did stumble across a great little cafe where we were able to pick up some freshly made gluten-free sandwiches for lunch.

With Mike fully laden down with sandwiches, soft drinks and other suitable snacks, we finally made it to a bus stop, bought our tickets and settled down on the next bus for the City Sightseeing tour of Glasgow. M absolutely loves taking these bus tours whenever we’re visiting somewhere new and it really is a great way to learn a little more about where we are as well as being a helpful way of planning the rest of our time in the city. Our plan for Glasgow was to complete around half of the bus tour before we reached our next destination and our stop for lunch, and for the afternoon. Despite our pitiful attempts to find something to do in Glasgow before we arrived, the success story of our time there was the Riverside Museum – and that discovery was thanks to the tenacity and determination of our youngest.

M had taken very seriously the responsibility for finding things to do or visit or see in every place we visited and on the night of our arrival, spent some time before bed scouring Google to find somewhere to go. He had stumbled across the Riverside Museum and instantly announced that he was keen to go there, confident that we would all enjoy what it had to offer. I’ll be honest to say that a transport museum didn’t initially sit at the top of my list of things to do, not least because I’ve been involved in setting up a similar museum over the last 18 months, but I will absolutely take my hat off to him as it was an absolute success. We spent a fantastic afternoon in this gem of a museum, that had more cars, cycles, boats, planes, trains and motorbikes squeezed into the space than you can even begin to imagine. We have visited very many museums over the years, but this exhibition is truly incredible and all 4 of us would highly recommend it to anyone planning a visit to Glasgow in the future.

Our time at Riverside drew to an end and we caught the penultimate bus back into the centre of Glasgow, finishing the tour we had started a few hours earlier. The final destination for our day was the Hard Rock Cafe and it was just a short walk from the final bus stop to the restaurant for our last dinner in Glasgow. We didn’t spend a lot of time in this glorious city and there are definitely things I wish we had done whilst we were there. Of course, the answer to that dilemma is an easy one – it just requires another visit to Glasgow to be planned!

The holiday starts here

Our trip to London to see the World Athletics had been planned with careful precision to fit in with our much-longed for summer holiday. Whilst we usually try to fly from our local airport, which is a mere 10 minute drive door-to-door for us, we took advantage of being in the London area and instead arranged flights from Gatwick for early on the Sunday morning. I scoured the internet looking for a nearby hotel and parking package, which would allow us to get a few hours sleep before we travelled and included parking for the duration of our holiday. Much to my delight, I managed to find a fantastic deal giving us a night’s stay at the Holiday Inn Worth and valet parking at Gatwick’s North terminal – ideal when your Sunday morning flight requires you to be at the airport for around 2.45am!

It took us a little longer than hoped to journey across London from Stratford and out to Worth, so by the time we arrived, all we really wanted to do was move a couple of key belongings from one case to another, pack our hand luggage for the flight and have dinner before heading to bed for as much sleep as we could manage ahead of our middle-of-the-night wake-up call. Whilst I sorted the cases and G and M emptied, sorted and repacked their backpacks, Mike was tasked with the job of investigating the hotel restaurant to see if we could just stay put and successfully feed both children there, or if a quick internet search was required to find somewhere safe to eat in relatively close proximity. Thankfully the hotel restaurant, Lytton’s Bar and Brasserie, assured us they could cater for both children, despite the seeming lack of allergy-friendly options noted on their menu and so we settled down for an early dinner.

G opted for her perennial favourite of a medium steak with salad and chips, which we had confirmed would be okay for her, whilst the chef worked his magic to prepare grilled chicken with pilau rice and a side of cucumber for M. For those slightly more eagle-eyed amongst you, you might notice that there were some peas mixed into M’s rice, something that is definitely not yet on his safe foods list. We had agreed with our local gastro consultant that we would relax M’s restricted diet a little when away and whilst we might not have necessarily chosen to kick that trend off before we even left the UK, sometimes you just have to go with the flow and live life to the fullest. By the time we got to the end of the meal, both plates were more or less cleared and we were delighted to have once again found a great option for an allergy-friendly meal without too much hassle.

Mike quickly fell asleep, but the children and I decided to lie in bed watching the relay finals and celebrated quietly the huge success of the British squad, whilst commiserating over the unexpected injury of Bolt, who we had seen perform to his usual phenomenal standard that very morning. Excitement over, we drifted off to what little sleep there was left to grab before my alarm went off 1.35am and our holiday really started. We made it to Gatwick in good time and got ourselves checked in without too many problems around the extra suitcase of food and medicine that we had once again arranged to carry free of charge with Easyjet. Both G and M managed extremely well given our early start and we were soon to be found sitting in the airport Starbucks, enjoying our drinks of choice and playing a few rounds of the newly acquired Marvel Avengers Top Trumps and other travel games. Our holiday adventures were about to begin!

Something sweet for the weekend

If there was one thing we were all in need of last weekend, it was a sweet treat and I really wanted to bake something that I hadn’t made before. M was keen for me to make an entry for Delicious Alchemy’s own version of the Great British Bake-off, the Gluten-Free Magic Bake-off, so I needed something that would feed both children as well as hitting the brief he gave me of “something spectacular Mummy“. Hiding in the kitchen cupboard was a packet of Delicious Alchemy’s Gluten and Dairy-free Vanilla sponge cake mix, an item I’d bought on something of a whim to go with the 5 bags of their Rice flake porridge that would keep da_bake_off_logo_2016M going for the next few weeks. I pondered on whether I could use the mix to bake similar cupcakes to those I would be making for M and settled on the classic flavour combination of pear and ginger that has served me so well in the past. I haven’t made pear and ginger cupcakes before, but combining my recipe for pear and apple cupcakes with that for pear and ginger cookies, I was certain that I was onto a winner.

I started with a batch of M’s cupcakes and carefully tasted the batter mix to make sure that the ginger wasn’t too overpowering, something I’ve been guilty of in the past. Satisfied that the flavour combination was exactly what I wanted, it was time to move on to G’s cupcakes and I couldn’t wait to try out the sponge mix. Such mixes are a convenience I don’t use very often, usually because they don’t meet our complicated allergy needs, but given our last 2 Decembers with M disappearing into hospital and missing G’s birthdays, I figured that anything that could make the whole cake-baking experience a little easier for whoever ends up making her a cake can only be a good thing. I was really impressed with the sponge mix and how easy it was to use. I followed the packet instructions precisely, including using an egg  –salted-caramel-1 I can’t remember the last time I used an egg in my baking – and then added my own twist of pear and ginger. A quick taste reassured me that the flavour was good and then, with M’s cakes already out and cooling on the rack, popped G’s batch in to bake. The results looked and smelled delicious and soon joined M’s to cool, whilst I moved on to think about the icing.

Now this was where I wanted to venture into something completely new. I perfected coconut oil icing for M about this time last year, so it was time to take that knowledge and use it to create a different flavour. I turned to my ever faithful companion on these allergy-friendly recipe hunts, Google and discovered this great recipe combining ginger cupcakes with a salted caramel icing. I’ll be honest, salted caramel is not really my thing, but a couple of months ago, M had asked if I could make M-friendly caramel for him and I decided that there was no time like the present to take on that challenge. Rolling my sleeves up, I followed the recipe carefully, tweaking and swapping out ingredients as necessary to meet our allergy needs. I started with making the caramel and was delighted with the result. It does have a slightly unusual flavour because of the rice cream used to make it, but it wasn’t bad for a first attempt and I was certain that M and G would both love it. Once the caramel had cooled, I mixed it in with the coconut oil icing and then piped it onto the top of my cupcakes. A sprinkle of crystallised ginger added the final touches and I ended up with some beautiful cupcakes to serve. G and M both loved the look of them, but to my surprise the icing proved to be just a little too sweet for my sugar-fiend, M. Nevertheless, they’ve been a hit in our household this week and it’s great to have found a way to make tasty dairy-free caramel.

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Summer Bakes

tumblr_static_wendy2The first 3 weeks of the summer holidays were filled with clubs and camps and activities and I needed to create some M-friendly bakes that could be packed into a lunch-box or, in the case of
Over The Wall, included as a bedtime snack to share during the evening cabin chat session with the rest of his team. With M’s tally of safe foods still stuck at 5, I wanted to bake something new, something we hadn’t tried before, and where better to start than a quick search using my trusty internet search engine. There are not many recipes out there that incorporate those safe ingredients only, so I looked for some vegan and gluten-free suggestions and decided to do the rest of the tweaking myself where necessary.

The first recipe I found was for Pear blondies, a vanilla version of the ever-popular chocolate brownie without, rather obviously, the chocolate and I was intrigued to see if this could be made for M. Using apple purée as my egg replacer, I stirred my mix and then kept my fingers crossed as the small cakes went into the oven. The smell as they baked was amazing and, as always, a certain young gentleman appeared alongside me as I pulled the final product out, ready to cool. The quantity was enough to make a dozen bitesize blondies, which were perfect as a snack during his busy days. Both children enjoyed the blondies, with IMG_0762[1]M particularly keen on the small chunks of pear that had become melt-in-the-mouth and golden as they baked in the sponge mix.

My second new baking venture were Pear and Ginger cookies, which seemed to me to be a perfect combination of sweet and spice, something I was sure M would love. This was another easy recipe to whip up, made from the staples stored in my kitchen cupboards. The dough made an impressive 18 cookies and within minutes of them hitting my cooling rack, my hopeful duo found something important to do in the kitchen in the hope they might be successful in picking up a stray biscuit as they passed. However, whilst they were tempted to taste one straight from the oven, the lure of the lemon icing to be drizzled when the cookies were finally cooled was enough to gain me around 20 minutes extra before my store started to be depleted. These were an amazingly good bake as the rice flour didn’t make the cookies taste granular at all and the ginger was subtle enough to give a little extra heat without overpowering the sweetness of the pear. The children were both big fans of this bake too and I was intrigued to see which one M would settle on as his final choice for taking to OTW camp. In the end, much as he loved both of these new treats, he decided the pear and ginger cookies would be his cabin chat snack of choice and the empty pot returning from camp was all the proof I needed that they had been a success.

M’s happy ending

M had been anxiously counting down, fretting that the day might never come, but finally it arrived with just over a week to go until the end of term and I had left him at school that morning absolutely buzzing with excitement about everything planned for the day. It had been marked as an important day ever since his last fracture clinic appointment 3 weeks before, which you may remember showed that the break was not mending as quickly as the orthopaedic consultants would have liked and left M sporting his rather snazzy sarmiento cast for a few more weeks. IMG_0506[1]During that unexpected extra time, M had really made the effort to use his leg even more and became scarily fast and adept at using his crutches in every situation. The last week saw even more development as he more or less abandoned his crutches at home and finally started putting his full weight on his left leg. All this to ensure that that cast would well and truly be removed that afternoon and be needed no more.

Our afternoon started with a DEXA scan at the rheumatology department of our local hospital to assess M’s bone density. The severity of both this break and his previous broken arm alongside the longer than anticipated recovery time had rung a few alarm bells for his gastro team and they wanted to check that his restricted diet and years of malabsorption issues hadn’t had a detrimental effect on his bones. Although the blood tests done during his December admission at GOSH had suggested his calcium levels were fine, this additional test would give us a clear picture of his bones and hopefully put our minds at rest. I had been warned that M would need to lie still for up to 45 minutes, something I doubted would be do-able without a lot of persuasion, by which, of course, I mean bribery, but he promised to try his hardest as he realised how important it was to get these results. Fortunately, the scan itself actually took less than 10 minutes to complete and whilst M did have to lie very still, he closed his eyes and tried to relax as the bed and scanner arm twisted and turned around him to take images from all the necessary angles.

DEXA scan over, we had just enough time to walk across to the outpatients department for his fracture clinic appointment. With our timing near on perfect, it was almost straight into the x-ray suite, where M chatted away with the radiographer as if he was an old friend and went through all the motions to get the perfect set of pictures of the fracture site. From there, it was straight into clinic and minutes later into the plaster room to have his sarmiento cast removed. Ear defenders were quickly put into place before the saw was started and M’s expressive face reflected his nerves and the mild discomfort as the plaster technician cut through the cast and the vibrations disturbed his sensitive leg. The front half was removed and trimmed as M wanted to bring it home as a memento of the last 6 weeks and I flat-out refused to bring home the back half, covered as it was with layers of dirt, sweat and oodles of dead skin.

IMG_0777[1]M and I sat waiting for the orthopaedic consultant to look at his x-rays before giving us his opinion, so I tentatively peeled back the tubigrip stocking that had been the only barrier between his leg and the plaster for the last 3 months. His left leg was a little skinnier than his right, though not as much as we had feared it might be, but was also incredibly hairy, something we hadn’t anticipated at all. A little research told us that when a cast is in place for an extended period, it causes constant irritation of the skin and so the hair grows to form a protective layer between the skin and the plaster cast. It was a completely unexpected insight into what M might look like when he eventually hits those dreaded teen years and puberty – and he really wasn’t impressed! In stark contrast to his skinny, white and very hairy leg, M’s foot was almost orange in colour and as scaly as his bearded dragon thanks to 13 weeks of no washing and hot weather. I snapped a quick photo to show it to M and the entire fracture clinic must have wondered what was going on as he and I dissolved into fits of giggles as we tried to decide the best way to remove layer after layer of the dead, scaly skin. For the first time ever, M couldn’t wait to get home and jump into the bath and he stayed in it for a long time that evening in an attempt to remove both dry skin and hair.

IMG_0783[1]We were sent home with a walking boot and crutches to help ease him back into the routine of walking and exercising without his leg in a cast and within 3 weeks both had been abandoned to one side. We’ve been back for our final fracture clinic, where M was discharged with a clean bill of health and permission from the consultant to participate in as many of the activities as he wants at next week’s activity camp. Unbelievably there is no physiotherapy available for M through the NHS, but we have an excellent private physio in a nearby town and M will have a couple of sessions there to get him well on the road to recovery. He is having to learn to pace himself, something my hyperactive 10 year-old is not very good at doing, but the aching leg that results from a couple of hours running around our garden with G is a harsh reminder that his leg won’t just bounce back to where it was at the start of the year. It will take a few months to recover the strength, muscle tone and mobility that M is used to, but some hard work and focus will get him there in the end.

Most importantly, M got the happy ending he’d been hoping for since that miserable day in April. He was able to spend his last week of Year 5 back in school without crutches and even had some time back outside in the playground with his peers. And nothing will beat the absolute joy I felt as I watched him disappear from the classroom surrounded by his supportive friends on the last day of term.

Home-cooked Chinese takeaway

chineseOne of things that I know M has really missed since his diet became so restricted is the occasional Chinese takeaway shared with the rest of the family. For as long as I can remember our young foodie has loved eating Chinese food and insisted on mastering the chopsticks early on, so the loss of that treat really did hit him hard. Thanks to the amazing team at our local Wagamama, M has been able to enjoy safe Asian food once again and recently I took the plunge and tried my hand at making him a Chinese-inspired meal too. It was never going to be the same as those fabulous meals we enjoyed in London’s Chinatown when the children were little, but hopefully it was a tasty replacement for a much-missed treat.

Lemon chicken is one of Mike’s favourite Chinese dishes and given the base ingredients of, well, lemon and chicken, it seemed to be an achievable goal for my home-cooked takeaway. For once I didn’t turn to my trusty sidekick, Google, for some speedy research, but instead just used the knowledge I’ve stored up over the last few years to see if I could come up with my own recipe for a delicious lemon chicken. I originally considered using lemon juice, water and sugar thickened with some rice flour to create the sauce, but a quick perusal of the fridge brought the last remaining half-empty jar of dairy-free lemon curd to my attention and I instantly decided that that was exactly what this recipe needed.

Having prepped the diced chicken to make a batch of my M-friendly chicken nuggets and with the rice simmering on the hob, I turned to making the lemon sauce, feeling a little like I was concocting a magic potion as I stirred spoonfuls of this with a dash of that in the cauldron saucepan. IMG_0637[1]I’m certain that the authentic Chinese recipe includes soy sauce, but with soya definitely banned from our repertoire for the foreseeable, I tweaked the sharp flavour of the lemon curd by adding a little more sugar as well as some salt, pepper and rosemary until I had a savoury sauce I was confident the children would eat. As I finished cooking the rice, chicken and sauce in my trusty wok, G and M drifted to the table drawn by the delicious smell, eagerly asking what was for dinner. The portions I served soon disappeared as did the children once their plates were empty, which, without a doubt, signalled a new and successful addition to my ever-growing list of M-friendly recipes.

So, how is your leg now?

“Still broken!”

That question has been directed a lot at both M and me over the last couple of weeks and yes, I’m afraid that is the answer we’ve almost flippantly begun to give in reply. As we head into our 8th week of a left leg in plaster, the initial pain and shock that gradually gave way to the novelty of the cast has all but disappeared and we are now well and truly into the “fed-up of it all and ready to move on” stage of his recuperation. M has borne the last 8 weeks with the fortitude and strength of spirit that we have come to expect of our youngest. They haven’t been the easiest, but he continues to persevere at finding the best in any given situation and whilst there has been the inevitable tears of frustration and angst, there have also been moments full of laughter and jokes and M’s unparalleled sense of humour. IMG_0308[1]With hopefully only another 2 weeks or so to go until the leg might finally reappear from underneath the protective plaster, I thought it about time I give you all a proper update.

After 10 days in the plain white, full-length, backslab cast with squishy top, M was upgraded to a lightweight, rock-hard, full-length cast in camouflage just as he had decided on that very first night in our local A&E. Fortunately, the green camouflage plaster ran out after img_03921M’s leg was finished, rather than before, although that day’s orthopaedic technician did offer him the alternative of pink camouflage with sparkles whilst she was checking that stock levels were enough to cover his entire leg. 6 weeks later, and following regular fortnightly fracture clinic appointments with x-rays, the bone growth was considered enough to move M to a sarmiento cast – something we’d never heard of and instantly googled the moment it was first mentioned to us. This cast reaches up over M’s knee at the front, but below it at the back, enabling him to freely bend his leg without allowing it to twist. This is particularly important for M as he has a spiral fracture of his tibia, which needs time to fully heal correctly. Upon hearing his newest cast would need to be in place for at least 4 weeks,IMG_0479[1] M requested a “70s Disco” theme for reasons that will later become clear, and believe me when I say that the bright orange and neon yellow stripes with added silver glitter certainly meets his somewhat unusual brief.

From a medical viewpoint, the fracture is mending well and in the latest set of x-rays we could clearly see the new bone growth that has formed. The latest orthopaedic consultant was fantastic and not only explained what was going on, but pointed it all out on the x-ray for M and me to see too, which meant that we both had a clear understanding of what he was talking about. M’s GOSH consultant and dietician have raised a concern over M’s bone density and health given the severity of this break and his previously broken arm, and have requested that a DEXA scan is carried out at our local hospital to check that all is as it should be. We are very much aware that the delay in reaching a diagnosis, the initial concerns about malabsorption issues during his early years and the subsequent increasing restrictions to his diet could have compromised the levels of both calcium and vitamin D in his bones. Hopefully this scan will reveal the current situation and indicate what additional steps should now be followed to improve his bone health.

Unsurprisingly, the shock of the break on his body caused an unwelcome flare of his EGID at the most inconvenient of times and the combination of flare and his necessary immobility meant that we took some massive steps backwards in terms of his general and bowel health in those first few weeks following the accident. As a result of this, all food challenges have had to be put on hold for the foreseeable future until we can regain the status quo we had worked so hard to achieve in the last few months. Coming so soon after we had finally recovered from the challenges of his December GOSH admission, this has been something of a bitter pill to swallow for us all, but M remains upbeat about the situation and continues to plan his upcoming hit-list of possible food contenders with gusto. This relapse has reminded us of just how precarious the balance is when it comes to M’s health and just how easily he can be tipped into a downwards spiral.

Naturally, the hardest impact of a broken leg has been the inability to move around freely, which for my very active lad has been absolute torture. Progress has been slow, but M has worked hard at each level meaning that he is finally beginning to master the set of crutches he was given when his cast was changed to a sarmiento one. The first 2 or 3 weeks saw M use almost exclusively a wheelchair to get from place to place, something that was only possible thanks to the British Red Cross, who lend wheelchairs on a 6-week basis for a small voluntary donation. This is an invaluable service, especially as the hospital wasn’t able to give us one and it has made going to school so much easier than it might otherwise have been. We quickly introduced a walker – think miniature Zimmer frame – to him too and the ability to use his walker to travel short distances as well as climb up and down stairs was key to his discharge from our local hospital after the break. Once the initial anxiety about re-hurting his leg disappeared, M has adapted to his one-leg status remarkably well and can move at astonishing speeds both on his walker and shuffling along on his bottom when the occasion demands. IMG_0506[1]The crutches have taken longer to adjust to, not least because M now needs to start putting some weight on to his leg, something he has been very reluctant to do. We finally seem to be breaking through that last mental barrier as he builds his confidence by beginning to stand unaided, though his walker is always close on hand should he need it.

Poor M has been forced to miss out on a number of activities as a result of his leg, though whenever possible, we have worked hard to involve him as much as we can. The first and biggest disappointment was that he was unable to act in a touring stage production at a regional theatre, something he loves to do and had been looking forward to for weeks. However, never one to let life get him down for too long, M insisted on going to watch the play instead as some of his friends were also involved and the production company kindly arranged for him to meet some of the other cast members following the performance. He did spend a lot of time talking about what he should have been doing, but his love for the theatre and the strength of his friendships saw him enjoy the afternoon regardless.

He also had to cope with his school’s Health and Fitness Week, where lessons are more or less put on hold whilst a number of visiting instructors as well as the staff introduce each class to a number of new sports activities. M was nominated “class photographer” and enjoyed spending his time cheering his friends on as well as capturing the week on film. His favourite activity turned out to be wheelchair basketball, booked months before but ironically apt for him and he has expressed an interest to training with the wheelchair basketball squad – once his leg is better! The end of that week culminated with school sports day and sadly, despite refusing to let his tube stop him participating last year, M’s leg made it impossible this. However, his fantastic school made sure he didn’t feel left out and he took charge of ringing the bell between events as well as announcing the scores throughout the morning. I am so grateful yet again that we have such an amazing school that has supported us all through the ups and downs of M’s 3 years with them. IMG_0439[1]He has not missed a single day of school due to his broken leg, other than for necessary appointments and that is due to the willingness of the Headteacher and his teaching team to accommodate M’s needs in a safe way and involve him in the classroom as best they can.

Nor has being confined to a wheelchair stopped M’s extra-curricular activities, even if it might have limited them somewhat. He has continued with his weekly cello lessons at school, again thanks to a fantastic music teacher who has worked around his worries and allowed him to either play his cello or hone his oral skills as he has chosen. We experimented at home until we found the most comfortable position for him to be in to practice his instrument and he has been encouraged to take part in the school music concert in a couple of weeks time. As for the “70s disco” theme plaster, this specific request is because he, G and the rest of their IMG_0499[1]Stagecoach school are performing a 70s tribute routine in a local carnival parade in the middle of June. He has once again been to every Stagecoach session this term, and so have I, and knows both the songs and the dance routine by heart, even though dancing it has been an impossibility. There is every chance that his cast may actually be off his leg by the time the parade happens, but we wanted to show wiling and be prepared “just in case”. Given the length of the parade route, M will unfortunately still be restricted to his wheelchair as his leg won’t be strong enough to walk its length, but we have some other suitably funky 70s ideas in mind to pimp both his costume and his wheelchair to fit the party vibe!

When home life met the school science class

It does sometimes take a while for me to catch up on my blog with what’s been happening in real life, but a near 4-month gap to report much be something of a record, even for me. I’m not entirely certain why it has taken me so long to share this story, but I can only imagine that the constant stream of events since the start of February pushed it out of my mind and it was only thanks to a search through some old photos last night whilst I was looking for something else, that my memory was jogged and the subject for today’s post settled. What now feels like many moons ago, G was set a creative homework, something that she was excited to do, but a little stumped as to the direction she wanted to go. The task was to make a model of a cell for science and the options available were seemingly endless. checkThere were no strict guidelines as to the type of cell to be created and she had free reign as to the medium of her model, with even cake being a possibility if she so wanted. As is often the case when tackling the more challenging pieces of homework set, G and I spent some time discussing at length what she could do before reaching a decision.

She had made a few uninspired suggestions, but I could tell her heart wasn’t really in them and her enthusiasm waning. G loves being creative, art being one of her favourite lessons at school and I knew that if we could only settle on the right cell, she would soon warm to the subject and give her all to making the best model she could. So often I’m reluctant to drag EGID into G’s world any more than is necessary, but this time I wondered if researching and then making a model eosinophil would be the answer to her dilemma. 10562609_10153256228956123_3212893174847273723_oTo my relief, as my fount of inspiration was certainly beginning to run dry, she loved the idea and instantly sat down to research as much as she could as, whilst we know all about what eosinophils do in the body, we didn’t know what an individual cell looked like.

Having found some good images on the internet, G then addressed the matter of her model-making. Despite an initial yearning for cake-baking and decorating that appealed to her 12 year-old senses, although a lot less to me, we instead headed off for a trip around our local craft shop and pinpointed the few essential items that would effectively illustrate the structure of an eosinophil without requiring too much parental input and inspiration. A quick tutorial once we were back at home on how to best construct her cell gave her all she needed and I left her to it at the kitchen table, whilst I busied myself in the same room, preparing packed lunches and dinner. Her finished model was fantastic and the diligent labels indicating the different part of the cell were the result of her focused efforts and careful work. What’s more, her model eosinophil proved to be the catalyst for other work that she chose to similarly link to her experiences of EGID and which ended up with her showing last year’s NEAW video to her science class to teach them more about the condition. G has been rewarded for her hard work by her science teacher with some much coveted house points and we’re so proud that she felt confident enough to share an aspect of her home life with her school science class.

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