I wouldn’t usually think to write about where we’ve found to eat out in London as over the years we’ve often frequented one of the very many chain restaurants that we’ve come to know and love, but this time we spread our wings a little bit further and I thought it worth sharing our latest mealtime experiences.
Our Thursday evening dinner was courtesy of that old favourite of ours, Pizza Express, who were conveniently located less than 5 minutes from our hotel in Southwark, though there are many branches you can choose from no matter which part of London, or the rest of the UK, you’re in. In the 8 years or so that we’ve been frequenting their restaurants, we have only had a poor experience on one occasion, when they had run out of gluten-free pizza bases but failed to inform us until we were placing our order. Thankfully, even then, the restaurant staff worked hard to prepare other safe food for both G and M and both children managed to eat well. G is very much a creature of habit when it comes to her food, so I knew she was likely to order the GF dough balls followed by an American pizza with goats cheese; and so she did. M loves to peruse the menu whenever he gets the chance, but this time chose a meal almost perfectly matching his sister’s, simply changing her goats cheese for the vegan mozzarella instead. The order came quickly, the food was delicious, there was no confusion or hassle about their orders and we left the restaurant with our appetites pleasantly sated,
Breakfast on Friday was a typically low-key affair and eaten in our hotel room as we had done our usual and carried travel containers filled with safe cereal for G and M to eat. M and I managed to find a small Sainsbury’s near to the theatre on the Thursday evening, so had popped in after the show to pick up a carton of rice milk. We have found that this is a routine that works really well for us and reduces the stress of choosing safe breakfast options for both children to eat. M’s only apology was that he had forgotten to research the nearest Starbucks to our hotel so that I could start my day with a coffee, but was quickly reassured when we reached the Globe theatre to spot one just across the street from it.
No sooner had we finished our Globe theatre tour, than M was clamouring for lunch even though it was only around 10.45 in the morning. This was not the result of an overwhelming hunger on his part, but rather great enthusiasm from both him and G as we had discovered a Subway sandwich shop near the Tower of London which stocked GF bread, which was also dairy- and egg-free, and they couldn’t wait to give it a go. During our holiday in Canada last year, we had seen GF bread available at the Subway on Toronto Island, but had not opted to buy one as 1) we had a packed lunch with us and 2) we had rather foolishly assumed that we would be able to buy it at other stores too. We were very much wrong in that assumption and have spent the last 12 months trying to find a shop serving GF bread somewhere in the UK, so you can just imagine how excited they both were to finally try a sub.
We were impressed with the service provided and care taken, even during a fairly busy lunch service during the summer holidays. The staff changed their gloves before handling the GF rolls for the children’s sandwiches – without me having to ask – and there was detailed allergy information available indicating the top 14 allergens present in all of the sandwich fillings and toppings. It was a strangely emotional experience as I watched
G and M decide what sandwiches they wanted to try and pick out the toppings they wanted to add to make their perfect lunch. Here were my 15 and 13 year-old children, who have never been able to order at a Subway before because of their allergies, finally eating just like their friends. The look on both their faces as they made their decisions was priceless and their verdict on lunch – perfect!
We had booked tickets on a late train home to give us enough time to enjoy our planned excursions as well as the unplanned ones, and the final trip of our day was to one of our family favourite places to eat, although we hadn’t yet tried the London branch. Do you know where we went? Well, I’m afraid that’s a story for another post.

Our first stop was a tour of the Globe theatre, just 5 minutes from our hotel and G’s choice of must-see sights for our visit. It’s the first time we’ve been to the Globe, despite having walked past it and discussed seeing it on very many previous occasions. The 40 minutes spent learning more about the history of the original theatre as well as the efforts to build the reconstruction were absolutely brilliant and M enjoyed being able to ask questions of our guide based on bits and pieces he had previously learned at school. My only regret is that we hadn’t built in time to go to a Shakespeare play whilst we were there as both children have eagerly asked if we could see one, so at some point in the future, of course, we absolutely will.
With the Globe ticked off our list and a watchful eye on the impending grey clouds, we found our way back to the Tower of London and headed in to explore as much as we could given the August tourists, darkening skies and 2 children who were growing hungry rapidly. We decided to start with the Crown Jewels and just about survived the spots of rain that fell as we made our way through the fairly lengthy queue. The exhibit has been updated since the last time Mike and I visited there many moons ago and is definitely worth a visit as there is a great balance between the information boards, video footage, photographs, timelines and the Crown Jewels themselves.
year. As I am keen to also visit Hampton Court – poor G is being inundated with “educational” visits that fit with her GCSE syllabuses at the moment – this will hopefully prove to be a canny decision as we can visit there as well as other palaces as part of the
It was a decision based on our need to escape the rain for an hour or so, but was definitely the unexpected success story of our whole trip. This museum is not big, but it certainly is crammed full of information, artefacts and stories about what is considered to be the oldest prison in England. Both kids were able to wander through at their preferred pace and spend time in the bits that interested them the most. It was come as no surprise that M was particularly taken with the torture devices on display and shared everything he was learning with whoever would listen.
Much to our surprise, the children had very different ideas about the shows they wanted to see and so I was set the challenge of trying to get tickets for G and Mike to see “Phantom of the Opera” on the same night that M and I headed to “School of Rock”. Fortunately, I was successful and with our theatre trips confirmed for the Thursday evening, we decided to make a short break of it and visit a handful of sights we haven’t been to before.
In no time at all, we had reached London and then it was a case of trekking across the city until we reached our first destination of the day, Tower Bridge. Thanks to M’s hard work researching and planning our routes and timings before we arrived, we decided to get off the underground at Monument and then walk along the river path to the Tower of London, where we ate our picnic lunch before climbing the stairs to explore the history of Tower Bridge itself.
The climb to the top of one of the towers was interspersed with facts about the construction of the bridge itself 125 years ago and, having reached the top, were then able to walk across the walkways linking the 2 iconic towers at either side, including a stretch of glass walkway that looks down onto the road and river below. This is not our first glass walkway – we’ve ventured onto the one at the CN Tower in Toronto too – and M was quite happy to wander across, jump onto and sit down on it. G, however, was lot more
reluctant, but with a little gentle persuasion and a lot of hand-holding from me, she tentatively stepped onto the odd corner here and there, though she pointblank refused to do much more than that. Walkways conquered, we then headed on to the pump house to understand how the original mechanisms to raise the drawbridge worked before stopping for a vegan ice-cream treat from the ice-cream van cannily parked in the square beneath the bridge.
Once we had finished our meal at the nearby Pizza Express, Mike and G disappeared in one direction, whilst M and I went off in another in search of our respective theatres. It was a wonderful evening and both children absolutely loved their musicals of choice. I would highly recommend a trip to see “School of Rock” as would M, whilst Mike and G raved about “Phantom of the Opera”.
In the years since our wedding in December 1999, our family has doubled in size and we’ve moved schools, houses and jobs at a rate that has to be seen to be believed. We’ve survived illness and loss within both our families and our friends, and continue to do so on a daily basis thanks to some long-term diagnoses that have oft-times caught us when we were least expecting them. Chronic illness has become a much bigger part of our lives that we could ever have imagined, but with that has also come some amazing friendships, connections and opportunities that we never even dreamed would happen and that, in many ways, I wouldn’t change for the world.
we’ve turned our hands to a few other things – some old, some new – to see just how much we can raise. We followed the “sparking joy” fashion and adopted a Marie Kondo approach to clearing out our wardrobes, committed to giving a regular amount each month and even stood in the entrance of our local Tesco superstore a couple of weeks ago to collect what we could and spread the word about the camps too.
If you’re not able to donate, but live near a Tesco store in one of the following areas*, OTW is one of their Bags of Help Centenary Grants recipients until the end of August and by adding your blue token to their box, and encouraging friends, family and fellow shoppers to do the same, you will help them receive a significant grant that will be genuinely life-changing. Remember “Every Little Helps”, even if that’s by a blue token!
We almost literally limped to the end of term, but we made it, not withstanding the challenges of mock exams,
And there are plans for the weeks ahead: G is spending a week volunteering at their Stagecoach’s summer school, a visit to London to see the musical of their choice thanks to London theatre’s 

Pizzeria Simela
GF buckwheat pizza bases, whilst I chose their regular base. It was also great to see a GF beer on offer and Mike willingly gave it a go, giving it a thumbs up. The food was absolutely delicious, there was a huge number of safe options G and M could choose from and there was very little left once my fellow diners had eaten their full. Definitely a winner in our books and one I would highly recommend.
Corroboree
G decided she would have a chicken Caesar salad supplemented with a bowl of chips, whilst Mike and I shared a Caesar salad with kangaroo steak as well as a platter for 2 which included Asian chicken, calamari and bruschetta. M, however, was the most adventurous of us all and decided to try the Corroboree platter with dairy-free tandoori chicken, crocodile tournedo and kangaroo filet. He enjoyed almost every mouthful and would happily eat crocodile again, though he’s less sure about the kangaroo as it tasted too much like beef for his liking. Something a little different to what we’d normally eat, but a big hit and a definite thumbs up for the freefrom offerings.
Hard Rock Cafe
a burger topped with a serving of currywurst – the local delicacy of a bratwurst sausage topped with a curry sauce. I’m not sure its a burger I would have chosen, but Mike enjoyed it – and the generous glasses of beer that accompanied it. One of my favourite things about the Hard Rock Cafe is seeing what memorabilia they have on display and here they had a guitar made from a piece of the Berlin Wall with barbed wire as its guitar strings. Once again a restaurant we’d recommend to those eating out with allergies in the beautiful city of Berlin.
Even when we travel in the UK, I always make sure that I have breakfast cereals and cartons of rice milk packed as we’re never quite sure what dairy-free milks we will find and we start our days with breakfast in the room. Thanks to the great location of our Citadines Kurfürstendamm Berlin hotel, there was a Starbucks coffee shop and local bakery within easy walking distance, so Mike trekked out each morning to pick up a coffee for me and some freshly baked pastries and bread rolls for us to enjoy. We had also agreed with G and M that we would take packed lunches out with us daily and so had taken some
However, as we found our way to dinner one evening at the fantastic Pizzeria Simela – don’t worry, there’ll be more about this in my next blog post – we stumbled across
Friederike from
Das Eis Triple Choc Ice-cream: Since getting home from Berlin, I’ve discovered that Das Eis is a huge vegan brand of ice creams and sorbets. Made from almond and rice milk, this ice-cream was also soya-free and so another treat that I was happy to let M try – once he had taken an extra dose of his array of anti-histamines and other medicines. There were a couple of flavours available in Denns Biomarkt as well as some other brands of dairy-free ice-cream, but the Das Eis Triple Choc was the only one that was also vegan and soya-free and therefore the best option for M. The children somewhat reluctantly shared the small tub with Mike, but they all agreed it was worth it.
Ben & Jerry’s Non-Dairy Chunky Monkey Ice-cream
Memorial to the Murdered Jews of Europe
DDR Museum
Palace of Tears
Jewish Museum
Mauer Museum at Checkpoint Charlie
German Spy Museum