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Cafe Nouveau, Frome

cafeThere’s nothing better than finding a hidden treasure and this small cafe is an absolute gem. We were visiting friends who moved to Frome at the start of the summer and on recommendation from another friend, decided to try out Cafe Nouveau in Tytherington for our Saturday lunch. Long gone are the days of just dropping into a cafe or restaurant and hoping for a safe meal to feed both children, so about a week before our visit I wrote a quick email to the owner, Susan Green initially asking if it would be possible for us to bring a packed lunch for M to enjoy whilst the rest of us ordered from their menu. Much to my delight, Susan replied offering to prepare a cooked lunch for him based on his 5 safe foods and then impressed me further with some extra questions about which herbs and seasonings could be added to his meal to give a bit more flavour. This was already a meal that was sounding like a success and I couldn’t wait for our visit to see exactly how well it delivered.

img_12441I’ll be honest and say that we didn’t realise at first that the entire menu is gluten- and dairy-free, but as soon as we had established that fact, G was in her absolute element. I cannot adequately put into words her reaction when she realised that she could choose anything she fancied and soon settled on a prawn mayonnaise ciabatta with a small side salad and accompanied by her perennial favourite, a soya milk hot chocolate. When we placed our order for her drink, Susan reassured us that because G needed to be dairy-free, she would use dark chocolate powder to ensure the drink was completely safe for her. They had a fantastic range of alternative milks and milk-based drinks on the menu, including almond, coconut and soya milk as well as some cows’ milk for those customers who don’t want to try something different. We were told that the cows’ milk is kept separately and different containers used depending on the milk used. img_12451M was keen for G to try the “Vanilla Soya Frothy”, which I assume is a vanilla milkshake, but G was determined to indulge and stuck resolutely to what she knows she likes.

Mike and I both decided to take a look at their specials board, which is updated I believe on a daily basis and contained some delicious sounding dishes. I checked to make sure that their soup of the day didn’t contain potatoes and chose the chicken soup with a gluten-free roll on the side. Mike opted for their daily special of a spinach-filled chimichanga, which img_12461Susan mentioned was a fairly small portion and so added the Mezze plate, which included houmous, olives and some delicious seeded crackers. The plates, when they arrived, looked wonderful and the food was absolutely delicious. My soup had that real home-made feel to it, was packed with chicken and tantalisingly fragrant in its flavours. I was impressed with the gluten-free bread, which we were later told is baked off-site in a img_12431bakery that has an exclusively gluten-free area to make sure there is no cross-contamination risk. G’s sandwich soon disappeared and her hot chocolate didn’t last long either! As for M, he was thrilled to receive a healthy-sized portion of plain rice, topped with 2 roasted chicken thighs and some apple and ginger purée. He was a little disappointed that they didn’t stock any rice milk for him to drink, but was happy with the cartons of cloudy apple juice that were on offer instead. We were all delighted by our fantastic meals, little realising that the best was yet to come.

Anticipating that there wouldn’t be much on offer for M as a dessert, I had brought some safe snacks with us for him whilst the rest of us enjoyed a pudding. For the first time ever in her life, G had the chance to experience something that is commonplace for all her friends. She and I went to the counter, where an impressive array of cakes, cookies and other sweet treats were on display and she could eat every single one of them. That is a treat that is absolutely priceless and I loved seeing her struggle to pick just one item to enjoy after her lunch. There was chocolate cake, Victoria sponge, reduced sugar apple cake, flapjacks and some amazing-looking bite-size vanilla and nut ball treats. G finally settled on a toffee popcorn cookie, whilst I savoured a slice of the Victoria sponge.  Neither stayed around long enough for me to snap a photo, so I’m afraid you’ll just have to imagine how wonderful they looked. We were so impressed with the selection that M helped me choose a few to take with us for afternoon tea at our friends’ house and was particularly keen that the man of the house had the chance to taste the allergy-friendly chocolate and orange torte.

Cafe Nouveau really was a most remarkable find and one that the whole family would happily recommend to anyone eating out with food allergies. It is part of a very small development on the edge of 30 acres of parkland that also includes 4-star Bed and Breakfast, The Lighthouse. Susan and her team open the cafe from 7am to provide breakfast for The Lighthouse’s guests as well as other customers, something that I absolutely love as it would save the need to pack boxes of cereal and cartons of safe milk on our travels.

Our marks: 9.5/10

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When September arrives

img_11331September can really only mean one thing: the start of the new school year and all that that entails. This year it has been just that little bit more hectic than usual as some things have changed significantly, whilst others have remained strangely static. G has moved up into Year 8 and is already embracing the addition of 3 new subjects to her timetable,very much enjoying the extra lessons of French, Dance and Drama as well as the move from Food and Textiles to Product Design. With the new school year, so there is also a new school uniform and whilst G is still a little sceptical about its appeal, I am delighted with how smart she looks, though only time will tell if that will last for the full year or not. M is at the start of the final year of his Junior school career and I still can’t quite believe that my baby is  now one of the oldest in the school. We know that this year will be full of challenges from an educational point of view, but with the continued support of his teachers at school and a full year of specialist lessons at our local Dyslexia centre, we are confident that he will be able to achieve his very best.

This September has also signified some major decisions about my own career after I was made redundant out of the blue at the end of the last school year. I am incredibly fortunate that my accountancy training meant that I was offered a new job within a remarkably short time-frame and I started that position the week before the children headed back to school. I felt encouraged by my new role and yet the last 2 weeks IMG_0743[1]have been filled with unexpected angst as one of the other positions I had applied for requested an interview and then offered me the job. After hours of deliberation and discussion and numerous sleepless nights, I have decided to accept this second role as it is an incredibly exciting and challenging position that I believe I would regret turning down. I am really looking forward to starting this new job at the beginning of October, which will bring some significant changes to our household as I will be back to working full-time hours for the first time since G was born, although I am lucky that they are happy to give me flexible hours and everything I need to sometimes work at home.

img_11381September has also been the month where we enjoyed a flying visit from Grandma and Grandpa, Mike’s parents, from Canada. G and M were so excited to see their grandparents for the first time in 4 years that they created a banner to welcome them when we went to collect them from our local airport. img_11431Mike finally finished the renovation job on our 4th bedroom, a task that had been started back in April,
but was interrupted first by the whole saga of M’s broken leg and then the demands of work and our summer holiday in Portugal. The room looks great, but his parents never got to sleep there as Mike had a last-minute panic that the futon bed might be too low for them and instead they slept in G’s room, whilst our gorgeous girlie moved to the freshly painted spare room for a few days. G, M and I all had to be at school and work as normal, but Mike spent some precious time with his parents before they returned home. It was a busy few days for us all, but we managed to squeeze in some family meals and board games where we could.

In the midst of all that busyness, there is one thing that has remained relatively static and that is the current position with M’s health, a real mixed blessing. The last year has been filled with numerous food trials, including during our disastrous admission at GOSH last December, but M is still stuck at just 5 safe foods and despite our hopes to start challenging him again soon, he is not even close to being symptom-free, something we’ve been striving for since his leg came out of plaster at the start of the summer. We are surviving in limbo with minimal medical input as the plan to start some shared gastro care with our local hospital has not yet materialised and we are not due back to GOSH for another couple of months. It is very difficult to see where the next few months will take us, particularly when you add in the added stresses of his Year 6 SATs, and so Mike and I are hoping for the best, but preparing for a bumpy ride.