Home-cooked Chinese takeaway

chineseOne of things that I know M has really missed since his diet became so restricted is the occasional Chinese takeaway shared with the rest of the family. For as long as I can remember our young foodie has loved eating Chinese food and insisted on mastering the chopsticks early on, so the loss of that treat really did hit him hard. Thanks to the amazing team at our local Wagamama, M has been able to enjoy safe Asian food once again and recently I took the plunge and tried my hand at making him a Chinese-inspired meal too. It was never going to be the same as those fabulous meals we enjoyed in London’s Chinatown when the children were little, but hopefully it was a tasty replacement for a much-missed treat.

Lemon chicken is one of Mike’s favourite Chinese dishes and given the base ingredients of, well, lemon and chicken, it seemed to be an achievable goal for my home-cooked takeaway. For once I didn’t turn to my trusty sidekick, Google, for some speedy research, but instead just used the knowledge I’ve stored up over the last few years to see if I could come up with my own recipe for a delicious lemon chicken. I originally considered using lemon juice, water and sugar thickened with some rice flour to create the sauce, but a quick perusal of the fridge brought the last remaining half-empty jar of dairy-free lemon curd to my attention and I instantly decided that that was exactly what this recipe needed.

Having prepped the diced chicken to make a batch of my M-friendly chicken nuggets and with the rice simmering on the hob, I turned to making the lemon sauce, feeling a little like I was concocting a magic potion as I stirred spoonfuls of this with a dash of that in the cauldron saucepan. IMG_0637[1]I’m certain that the authentic Chinese recipe includes soy sauce, but with soya definitely banned from our repertoire for the foreseeable, I tweaked the sharp flavour of the lemon curd by adding a little more sugar as well as some salt, pepper and rosemary until I had a savoury sauce I was confident the children would eat. As I finished cooking the rice, chicken and sauce in my trusty wok, G and M drifted to the table drawn by the delicious smell, eagerly asking what was for dinner. The portions I served soon disappeared as did the children once their plates were empty, which, without a doubt, signalled a new and successful addition to my ever-growing list of M-friendly recipes.

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5 thoughts on “Home-cooked Chinese takeaway

  1. Rick Phillips

    I know I love Chinese as well. I think it might ba diabetes thing.

    I referred your blog to the TUDiabetes.org blog page for the week of July 4, 2016.

    Reply
  2. emma amoscato

    It’s great to have a healthy homecooked ‘takaway’ recipe. I don’t think mine will ever manage to eat at a chinese either so I’ll have to start experimenting. #freefromfridays

    Reply
    1. bluesingingdragon Post author

      If you can do coconut, I’ve heard that Coconut Aminos is a great soy sauce replacement. I’m still trying to find out if it would be any good for M given he can do coconut oil, but not flesh or milk!

      Reply
  3. Pingback: Rice Two-Ways | 7 years to diagnosis

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