Tag Archives: Awareness

NEAW 2017 – Living with the unknown

2017 marks our 5th National Eosinophil Awareness Week and yet, in many ways and for many reasons, this year may be one of our quietest yet. One of those reasons is that over the last 12 months, we have experienced a significant shift in the way that M’s doctors view his diagnosis and that change, along with the inevitable amount of growing up that is going on in our household at the moment, means that life has become about a lot more than just the label we’ve been handed to explain his medical condition. I’ll be honest, that transitioning medical opinion has been difficult to live with because it has challenged the very way we’ve coped with the last 11 years of our life and has demanded that we examine closely all of those decisions we’ve made believing them to be in the best interests of both our children and not just M. It has made us sit back and question whether we’ve been choosing and doing the right thing.

This seismic shift that we’ve been experiencing is not isolated to our experiences or even to our part of the world, but rather appears to be part of a nationwide change in the understanding, and even the diagnosis, of Eosinophilic disorders themselves. As a parent to a child with this diagnosis, the prospect of moving away from recognising Eosinophilic Disease as a genuine medical condition is a daunting one. Whatever title you want to attach to this little-recognised health issue, the hard facts are that those diagnosed with it are struggling and suffering on a daily basis and removing the validity of its name does not, and will not, remove the reality of the problem itself. The steps we have taken over the last 4 years since diagnosis have not always been easy ones, but without a shadow of a doubt, they have been ones that have seen much improved health for M at times when we have had to make what are unquestionably the toughest of choices.

Similarly, we are not the only family who has found itself moving away from the care provided by GOSH over the last couple of years – some have moved by choice, whilst others have had little or no say in the matter. In our case, our GOSH consultant and dietitian recommended we sought local input into his care because they had reached a point where they could find no explanation for why his body reacts as it does and felt that a fresh pair of eyes might be able to give us different insight into how to go on from here. The last 8 months have been extremely challenging for us all as our local consultant has made suggestions that we are not always 100% on board with and it has taken unbelievable courage on the part of all in our family to even agree to try new things that no-one really knows will succeed in the long run. The jury is still out on whether we are currently heading in the right direction with his care and truthfully only time will tell whether the decisions we are making this time round are the right ones or not.

Without any funded research into the complexities of gastrointestinal disorders, individuals like M will always be at the mercy of what can only be seen as an experimental approach, as diet, medicines and psychology are discussed and considered and tweaked to produce the best possible outcome on very much a “trial and error” basis. In our experience, we know that food plays a huge part in the way that M’s body behaves and the medicines he’s currently on appear to be doing their job of dampening down the body’s reactions to everything he eats. Likewise, we agree that there is a psychological element to it all and have had our concerns about the psychological impact of a chronic illness on his mental well-being. Sadly, where we have currently agreed to disagree with the medics is whether the psychology plays a bigger part than the physiology when it comes to M’s day-to-day health and responses. Yes, we know that stress can wreak havoc on the digestive system of just about everyone, but we will not be swayed in our belief that it is more than that for M. The hard facts of our 11 years with M show us that his health challenge is unquestionably a physical one and we will continue to fight for greater understanding of Eosinophilic disorders and how they affect everyday living for those diagnosed with them.

This week is about raising awareness of EGID and sharing our experiences – the good, the bad and the ugly – of living with it. For us, and for the families we’ve got to know who live with it, EGID is a part of our lives that we have to accept and learn to come to terms with, no matter what discussion is being had in the medical world. It might not be clear whether EGID is in itself the final diagnosis, or if it is simply part and parcel of a larger problem that is, as yet, unknown, but it is our reality and it shapes every step that we take.

This year we have decided to continue our support of the amazing charity, Over The Wall and their camps. If you’re able to donate even a very small amount, please follow this link to my Virgin Money Giving Page where your donation will help more children living with chronic illness like G and M by giving them and their families a chance to enjoy some much-needed time away from it all.

NEAW 2017 – Shared Experience

If there’s one thing the last few years have taught me, it’s that it is truly worth reaching out and sharing the story of our experiences, as it is thanks to those who have had the courage to share their stories with us that we have found the strength and courage to persevere and carry on, even when the hardest of decisions have had to be made. Talking about the challenges that have faced us, sometimes on a daily basis, is unquestionably therapeutic and can often be a self-centred process, but I’ve learned that sometimes, when I’m speaking about a moment that represents only a small part of a much larger picture for us, that is the thing that speaks most into the heart of a matter that is a seemingly insurmountable one for another family. I’m grateful for those who have taken the time over the life of my blog to get in touch and let me know that a post I’ve written has sometimes made what is, for them, a big difference at that time in their life.

Today is the start of National Eosinophil Awareness Week 2017 (#NEAW2017), our fifth year of finding new ways to talk about EGID and telling those in our community, and beyond, about this disease. Last year, we went all out with our approach to raising awareness and raising funds for the charity, Over The Wall: I appeared for the third year in a row on our local BBC radio station, talking about life with M and with EGID, and our local paper also ran another story highlighting what we were trying to do. We attended some community summer fairs to hand out leaflets about EGID as well as running some mini carnival games to boost our fundraising total. M took some of those games into his school and shared in assembly the short film that he and G had created to explore the impact of EGID from his point of view. Likewise, G’s secondary school offered their support and ran a Year 7 non-uniform day and asked every tutor group to show their film. We extended our fundraising efforts past the third week of May and, with the help of our regional theatre who kindly agreed to have collection buckets available for 2 weeks at the end of each performance, we managed with the help of the wider community to collect more than a staggering £1,000, which I not only know will have been put to good use, but have seen in the fantastic OTW South Siblings Camp that G attended for the second time just a few weeks ago.

This year we’re taking things a little easier, though I’m still planning to write a blog post a day for the week and as a family we’re once again taking on the challenge to “Eat like M” for the duration. Our week starts with another radio appearance, with this year marking the debut appearance of M, and G if she deigns to give more than her usual, teenage monosyllabic answers on air. I am filled with some slight trepidation as to what might come out of their mouths as they speak live during the programme, but I’m looking forward to hearing what they both choose to share about life with EGID. As M’s career at his incredible Junior school draws to an end, the Headteacher has agreed to support our awareness-raising campaign for the final time and is helping M to host “Dress as your Hero/SuperHero” for the day on Friday May 19th.

We have also asked for donations of any unwanted fancy dress costumes to send to Over The Wall as part of their appeal this year. They are looking to replace as much of their existing stock as possible for camp and whilst they are grateful for any and all that they receive, they are particularly looking for costumes to fit teenagers and adults. If you have some lying around your house and want to help support this amazing charity, you can find the Head Office address to send those costumes to here. All in all, I have no doubt it will be another busy week, but hopefully a good one too and of course, you can all do your part to help us by sharing my blog posts wherever you can to reach out to your community and share our EGID experiences.

This year we have decided to continue our support of the amazing charity, Over The Wall and their camps. If you’re able to donate even a very small amount, please follow this link to my Virgin Money Giving Page where your donation will help more children living with chronic illness like G and M by giving them and their families a chance to enjoy some much-needed time away from it all.

Giving fair warning

It might be late on a Sunday evening, but tomorrow sees the start of May and just as in previous years, I’m giving what I consider to be fair warning!

The 3rd week of May is National Eosinophil Awareness Week 2017. For the second year in a row, I will be trying to post a new photo, fact or update on my Facebook page every day for the whole of May, which of course will include my regular daily blogs during the week itself. With M’s SATs and some tight deadlines at work, this will be no mean feat, but one that I will be determined to achieve if at all possible. Some might happen earlier than others, some might simply be repeated from last year, but the important thing is that we’re raising awareness of #EGID.

Please feel free to share and help us reach as many people as possible.

Rediscovering Mozzarisella

Three years ago, as this post reveals, I discovered Mozzarisella at the Allergy and FreeFrom Show, which was received with mixed success by my discerning youngest foodie. M enjoyed the flavour when it was added as a topping to his pizza, but he was less certain by its slimy texture and whilst that first block bought was eaten, we didn’t bother buying it again. However, as we head into the third year of M’s heavily restricted diet, he’s become more keen to explore any food that can be considered safe for him to enjoy and has been asking for a retry of this rice-based cheese.

I honestly can’t remember if the range of cheeses was as extensive then as it is now, but I was impressed to discover 6 varieties of Mozzarisella and whilst they can’t all be considered safe for M, there was enough choice for me to pick 3 I thought might make a difference to mealtimes – the original mozzarella-style, the cheddar-style slices and cheese slices with basil. I didn’t tell him I’d ordered the cheeses until the day they arrived in the post and it seemed a sign of success when the parcel reached us on his birthday. He was so excited to unpack the box, treating it very much as an additional and unexpected birthday present, and struggled to decide which type to try first. At the end of the day, it really didn’t matter as all 3 of those choices were a big hit and the sliminess appeared to no longer be an issue.

M’s mealtimes have really been revolutionised, from being able to have “cheese sandwiches” (rice-cakes and mozzarisella cheese slices) in his school lunchbox to cheesy pasta for dinner and we have made a huge stride forwards to him feeling that his meals are a lot more like those of his friends. I’ve just placed another order for more cheese at the great Veggiestuff website and have decided to put their cream cheese alternative to the test too. It might seem like only a small thing to many, but rediscovering Mozzarisella at this point in time has proved a much-needed boost to his flagging spirits, now I just need to revisit and reinvent pizza for him too!

Every Cloud…

Easter weekend, and a piece of bad luck combined with a chance encounter led to the discovery of an absolute hidden gem that we wouldn’t have discovered under any other set of circumstances. G, M and I were enjoying a Saturday out and about, when an unexpected puncture disrupted our day and found us searching for the help of a Kwik Fit centre in the small North Somerset seaside town of Clevedon. The staff warned that it would take a couple of hours to replace my tyre as I was at the back of a somewhat lengthy queue and so the children and I headed in the direction of the town centre to see what we could discover whilst we were there.

Shrugging off the unwelcome stress of the situation, we enjoyed the sun as we chatted and walked together, with G and M laughing and sharing their thoughts on just about any subject that crossed their minds as we wandered the streets. However, the lack of a prompt lunch soon began to catch up on us all and following the advice of the cashier at a nearby shop, we found our way to a local café to see what, if anything, we could have for lunch. My expectations were low and I had managed to pick up a pack of rice cakes that M could eat, whilst I kept my fingers crossed that I might be able to buy something that was not only safe for G, but that she’d eat as well. I could never have imagined the ultimate success story that was about to unfold before us.

Café Fusion is an unprepossessing cafe in this lovely seaside town, tucked away on Old Church Road, nestled between a hairdressers and a charity shop. I took a quick glance at the menu in the front window and didn’t hesitate to enter the minute I spotted the large number of gluten-free sandwiches so clearly on offer to customers. It didn’t take long for G and me to decide what we were going to eat – an egg mayonnaise sandwich on toasted gluten-free bread for G and a cranberry, bacon and brie one for me. M took a fancy to the Apple Tango in the fridge and a quick perusal of the can suggested that this would be a great option for him to enjoy alongside his plain rice cakes. Not an exciting lunch by any stretch, but I hoped that it would fill a gap as a temporary measure at very least.

The waitress was understandably confused that I only ordered 2 sandwiches for the 3 of us and I soon found myself explaining the situation and that M is only able to eat a handful of foods on a regular basis. The chef had obviously been listening from the kitchen and popped his head around the door to ask what M’s safe foods were. Within minutes of me listing the 6, he offered to whip up a serving of plain steamed rice, plain chicken and fresh cucumber for M’s lunch. I couldn’t believe my ears that this tiny cafe was able to offer a completely safe meal without any fuss, something that has never happened without the careful planning and implementation of strategic military-esque manoeuvres beforehand. M was thrilled to hear that he could eat a proper lunch alongside G and me and couldn’t wait for his plate to appear. The food when it came was absolutely delicious and the sight of 3 empty dishes was all the indication needed to show just how good that unplanned lunch was.

It absolutely wasn’t the Easter Saturday the kids and I had in mind when we set out that morning, but it only goes to show that every cloud has a silver lining, even when it comes to complex dietary requirements.

 

A fine Fish supper

With an unbeatable combination of good health all round, a new approach to food challenges and an accommodating restaurant, this year we had one of the best Mother’s Day lunches that we’ve enjoyed in a long time. Last year’s celebration fell flat, when my Mum was relegated to her sick-bed and left Mike, the children and me to savour yet another fantastic family meal at what has become one of our all-time favourites for allergy-friendly meals, Wagamama. However, a recent visit to our local Wagamama for M’s birthday tea meant we didn’t fancy a return visit quite so soon, after all it is possible to have too much of a good thing and as much as I fancied treating Mum to a late lunch at the amazing Cafe Nouveau, it was just too far to trek this weekend. Fortunately, the opportune coincidence of trialling prawns and our Sunday lunch plans meant we could visit an old haunt that received recent recognition as a gold award-winning venue at the 2016 FreeFrom Eating Out Awards.

Of course, we couldn’t just turn up on the day assuming that we’d be able to safely feed both children, so a preliminary phone call to not only book a table, but also run through all of our allergy requirements for the meal was an absolute necessity. We have been incredibly lucky in the past as we don’t always call ahead and have still found ourselves able to eat out as a family, but a special meal such as this one required a little forward planning. Our restaurant of choice was the marvellous Fishers Restaurant in Bristol and we had our fingers crossed that the inclusion of prawns for the day would make it possible for us all to enjoy a lunch at this great seafood restaurant. The staff were fantastic when Mike called and reassured him that not only could a safe prawn starter be prepared for M, but, as they were including chicken as a main course for Mothering Sunday, prepping chicken, rice and cucumber would be an absolute breeze too.

We had high hopes for our first 3-course meal in a long time, but the generous portion sizes left us all feeling full and satisfied before the dessert menu could even be properly considered. Fishers were able to adapt most of their menu options to be both gluten- and dairy-free to suit G and she was thrilled to be able to order calamari with a sweet chilli sauce, something that is an unexpected favourite with my oft-time picky oldest. She was also delighted by the gluten-free bread basket that she was able to enjoy whilst waiting for her starter to arrive and there was barely a crumb left by the time the calamari appeared. Mum settled on mussels, Mike picked smoked salmon and M and I enjoyed a similar starter of tempura tiger prawns, though mine came with a soy dipping sauce. I would love to be able to share with you the plate of prawns that M was presented with, but my joy at being able to watch my foodie savour every single mouthful meant that I forgot to pull out my phone until that plate was cleared.

G and M’s choices for their main course were a little more mainstream, with M being greeted with a fantastic-looking plate of plain rice, grilled chicken and cucumber batons, whilst G’s huge plate of gluten-free haddock and chips was enough to feed a small army. I was pleased to learn that they have a dedicated fryer to cook all of their gluten-free offerings and seemed to be very much attuned to the risks of cross-contamination for their freefrom guests. We had already confirmed that M could eat the lemon sorbet for pudding and were keen to see what was on offer for G. Sadly, this is when disappointment really hit as despite their brilliance in providing lots of gluten- and dairy-free alternatives for the savoury courses, dessert was a real let-down. The only choice readily available for G was sorbet, which she absolutely hates and when pushed, all the kitchen could offer was the apple crumble – without the crumble. We had heard that in the past, they had been able to go off-menu and cook a gluten- and dairy-free banana fritter, but we were told that they were no longer able to prepare that as an alternative. It was perhaps lucky that G and M were both full to the brim from the rest of the meal and didn’t really want to stick around any longer for pudding and so the rest of us willingly abandoned the sweet finale to our meal and instead travelled back to my Mum’s for a refreshing cup of tea.

Fishers was a great choice for lunch and we were impressed at their willingness to accommodate some tricky dietary requirements. However, the lack of an imaginative dessert menu for those with allergies was extremely disappointing and an area that could definitely do with some improvement to make it a truly excellent Freefrom restaurant.

On this Day

One of the things I enjoy about Facebook is the “On this Day” look back at the previous statuses you’ve posted on that day in years past, which is how I realised that today marks 4 years since the start of this blog. I’ve come,..we’ve come a long way since that very first post and have had more experiences, opportunities and adventures that I ever imagined possible. I’ve made some wonderful new friends and have been privileged to be able to lend support to those at the very start of their journey. We’ve met some amazing people and I can’t wait to discover what the year ahead brings.

Thank you for being a big part of my blog and continuing to support us every step of the way.

You know you’re an Allergy Mum when…

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I often flick through those “You know you’re a…” memes and have a quiet giggle to myself. I love the funny images that reflect the reality of a certain situation and I’m happy to admit that I do have a sense of humour about the jokes that poke gentle fun at the world’s response to the seemingly meteoric rise in food allergies in the past few years. In my opinion, and I willingly accept there will be many who don’t agree with me, life’s too short to not be able to laugh a little and find humour in what can be incredibly challenging situations. I know how difficult life with allergies can be and that ability to smile in the face of adversity is often what gets me through the hardest of times.

The truth is that when you’re an allergy parent you never really get the day off, which is why I found myself having to write this post in the midst of relaying tales of our recent trip to New York. It was a holiday to celebrate my milestone birthday and yet, just as I did when we had our short trip to Italy last year, I found myself snapping photos right, left and centre img_3430whenever I came across any food or drink that would be suitable for either of the children. The thing is that for once in my life I wasn’t actively looking for safe food options, but the discovery of that first gluten-free sandwich triggered a level of excitement that would be completely incomprehensible to anyone other than those walking the very same journey that we do. And no sooner had I discovered that first little gem, than I started looking everywhere to see just how well G and M would be catered for should we find ourselves in the Big Apple in the next few years.

Our trip to see the most well-known lady of the USA was also the site of this unexpected windfall in meeting dietary requirements. Having climbed our way to the top of the Statue of Liberty, we headed on to Ellis Island, where we decided to stop for lunch before exploring everything on offer in this former immigration inspection station. We had opted for a burger each as it was a cold and wintry February day and whilst Mike was placing our order at the counter, I took to the fridges to pick out our drinks. img_1449There, nestling amongst the other cold food options available, was this amazing gluten-free ham and swiss cheese roll and I was so impressed that I just had to take a snap. I’ve commented so many times on how difficult it can be to locate the gluten-free offering in cafes and coffee shops in the UK, so to discover this one so prominently on display and clearly labelled was just fantastic. Obviously, I really can’t comment on whether it tasted good or not, though I can assure you that the burgers Mike and I had were delicious, but to even have the option so readily available was a real breath of fresh air.

From that point on, my eagerness to see what other allergy-friendly offerings were available was back to its normal level and whilst I didn’t actively seek out restaurants that could serve freefrom alternatives, I kept my Allergy Mum eagle eyes on red alert to see what I could spot on our travels around this vibrant city. Our quick stop at Eataly to find a drink and small snack after a long afternoon at the 9/11 Memorial museum revealed some sheep’s milk and cheese for those looking for dairy-free alternatives, but disappointingly we couldn’t spot any of the gluten-free goodies we had unearthed on our Italian trip last year.

I didn’t spot many allergy-friendly menu items as we ate out in several of the many restaurants on offer, but we were delighted to spot a couple of gluten-free options at what was, without a doubt, my favourite restaurant of the trip. The fantastic Ellen’s Stardust Diner is a 50s themed diner that combines classic all-American dishes with amazing live entertainment. As you sit to enjoy your meal, you are serenaded by your talented waiter or waitress and their fellow servers. The staff members are all looking to break onto Broadway whilst working at the diner, which understands not only their need to supplement their income and take further performance classes, but also allows them to accept those last-minute audition opportunities whenever they appear. The food is good, but it’s the staff who really make this a dining experience like no other. Discovering a couple of gluten-free meals was a real treat, though I’m not sure they could really cater for the more complicated needs of a certain young member of our household.

However, our best finds came on a very wet, grey and miserable Monday afternoon as we trudged across the city towards the Intrepid Sea, Air & Space Museum. We needed to grab a light lunch before we reached our final destination and, as Mike had been hankering for a proper bagel New York-style, stopped at 2 unassuming locations to find what we had been looking for. As well as eventually finding a great deli serving some delicious lunch foods, we also discovered a veritable Aladdin’s cave of freefrom goodies. From the unbelievable number of allergy-friendly cereals, bread, frozen foods and milks on sale at the impressively named Food Emporium on West 43rd Street and the added delights of camel milk and coconut or almond milk ice cream at Sunac Natural Market on West 42nd Street, there was enough to satisfy the cravings of even the pickiest of allergy tourists. There may not have been a huge variety of options for M, but we did find some great and different types of rice for him and I know G would have been hard pressed to choose from the wide selection of gluten- and dairy-free foods that we found between these 2 great spots.

And so, in the tradition of all those Allergy parent memes that are out there….

You know you’re an Allergy Mum when your holiday photo album looks like this!

 

#FFFA17 – Foods to go…and bars

Having finished the huge selection of breads for breakfast time on Wednesday, we moved on to the final two categories that Mike and I would be judging during #FFFA17: “Food to go” and “Bars”. These were 2 new categories to me and whilst I wasn’t sure what to expect, I knew that I wouldn’t be disappointed. We started before lunch with the savoury half of the entrants in the “Food to go” category where there were, as ever, some unexpected options to tantalise my taste-buds, before moving on to enough delicious drinks and desserts to satisfy anyone with a food allergy.

img_13841Interestingly, for a savoury food lover, I was delighted to shortlist as many of my personal favourites from the sweet selection as from the savoury. The hardest part now is knowing where to start in sharing those I think note-worthy, but let me begin with this gluten-, dairy- and soya-free chicken and bacon roll from Tesco that I absolutely loved. I’m hoping that this will be easy to find amongst their sandwiches as I’m certain this will be as much of a hit with G as it was with me. I couldn’t disagree with some of the other opinions that said they could make as good a sandwich at home, but I know firsthand how frustrating it is to stand in front of the chiller cabinet in a supermarket searching high and low for something that will feed my oft-time picky eater for a quick lunch and failing miserably each time. It was img_13831tasty and a much simpler offering than the chicken roll we recently reviewed from Costa – another almost impossibly difficult option to find in store when in a hurry – and something G would willingly eat each and every time.

I also have to highlight these 2 surprising success stories, or at least, those that would be surprising to any who know me well. The hulk-like green soup (Core Body Cleanse Supergreen soup) ticked more boxes that I thought possible when I read that it contained peas, kale, spinach and wheatgrass and I’m not afraid to admit that I was blown away by its amazing, fresh flavour. img_13871Likewise,the spices in London Falafel‘s Sweet potato falafels were perfectly and delicately balanced and the final product tasted great hot or cold, and even microwaved, despite that being against the cooking recommendations of the manufacturer.

With all these great savoury go-tos, I was hard-pushed to choose my top pick, but I’ve finally settled on these white cheddar flavour Quinoa puffs from Eat Real. I am a self-confessed crisps addict and the hardest part of my own intolerance to potatoes is the absence of “proper” crisps in my life. The cheese puffs were a more-than-adequate replacement to their img_13801well-known counterpart and as well as being corn and quinoa-based, thus rendering them a perfect snack for me, they are also fantastically gluten- and dairy-free and therefore a great and safe cheesy snack for G. I would love to see these sold in single portion packs and then stocked in mainstream supermarkets as part of their meal-deal offerings, but, for now, I’ll take them anyway I can.

img_13901For those with a sweeter tooth, these 2 picks were delightfully indulgent and unbelievably freefrom. These incredible Raw chocolate and raspberry tarts by Somerset-based small producer, Liberty Loves are MEWS-friendly as well as being nut-free and just melted in the mouth. I’m not sure I could eat a whole tart myself, but it would be a perfect accompaniment to a coffee and dairy-free hot chocolate when G and I are out and about together. As for the Miiro dairy- and soya-free img_13911salted caramel choc ices, well, words simply fail me. They tasted just like the real thing and once again I would defy anybody to be able to tell the difference between these and a cows milk ice-cream alternative. The salted caramel flavour was there, but not overpowering, which made them a real winner in my books.

img_13921I also loved the CocoMojo Bean iced drink, made with coconut water, coconut milk and coffee and the perfect dairy- and soya-free alternative to iced coffee. It’s a little too grown-up for G to enjoy at the moment, but I was more than happy to drink as many tasting cups-ful of it as I could. It was a completely new find to me as I’m not aware of any other freefrom iced coffees out there on the market at the moment and I’m sure it could be a big hit with anyone missing this popular treat. My delight in this product was obvious for my fellow judges and the Awards team to see and resulted in an extra can making its way home in my suitcase!

Our long two days spent judging finished with the “Bars” category, one that I am willing to confess I was a little apprehensive about doing. As well as the inevitable food fatigue that had set in after hours spent trying 100+ freefrom products, I don’t really eat cereal, energy or superfood bars, although I have been buying Nakd bars for years as both G and M, when he could eat them, loved them as a snack. However, my mind was open to trying something new and I was surprised and delighted to find one that really did appeal to me. The Roo Bar  Probiotic img_13931Choc Chip Matcha Energy Ball didn’t taste as heavy or as cloying in the mouth as some of the others did to me and the hint of peppermint was an unexpected and refreshing twist on an otherwise plain chocolate flavour. This category caused perhaps the most division in the judges of all those sessions Mike and I were a part of and the final result was a hotly contested decision.

My thanks go to Michelle, Cressida and the rest of the #FFFA17 team for their time, hard work, effort and hospitality during not just our 2 days, but for the entire 2 weeks of the judging sessions. The entire #FFFA17 shortlist was published on February 8th and can be read in full here and is well worth perusing to see what other goodies were found by not just me, but the other discerning judges too. The final winners will be announced at the awards ceremony on March 28th 2017 and, just as we did last year, we’re hoping to be there on the night. Make a note in your diary to keep an eye on my live Twitter feed that evening and look out for a subsequent blog post as I reveal those products that really excelled in the Freefrom awards this year.

#FFFA17 – Biscuits, cakes and breads

You might have noticed that I’ve taken a small break from blogging over the last couple of weeks and if you follow me on Twitter, you’ll know that Mike and I have spent some time away in New York as an early birthday celebration. There is so much to share from our week away, but you’ll have to wait patiently for those posts to come as I still have lots to tell you about the rest of our time at this year’s FreeFrom Food Awards. As well as the wonderful “Meaty and Fishy Ready Meals” category, we were lucky enough to judge a further 4 categories too and those revealed some more great freefrom options for those with allergies to choose from.

The Tuesday afternoon and Wednesday morning sessions were spent tasting some fantastic teatime treats and allergy-friendly breads. Just as I experienced last year, the teatime treats offered a good selection of biscuits and cakes, and whereas last year there was a huge number of biscotti to taste, this year was all about shortbread. Now I absolutely love shortbread, it is my favourite Christmas dessert, especially when enjoyed with lashings of rich brandy butter and I was excited to taste the freefrom options that were entered in the awards. img_13741Unfortunately, as great as some of them were, none was both gluten- and dairy-free, which is always a disappointment when I’m looking for something new to add to G’s diet. By the time we reached the end of the shortbread and other similar cookies, I have to confess I was looking for something refreshingly different and new.

The following, however, were absolutely amazing and whilst not all of them were gluten- and dairy-free, there was a good variety of treats that would be a great freefrom offering for any special occasion or teatime. The first came from Sponge Cakes Ltd, who make mail order gluten-free cakes. We were lucky enough to try both the Victoria sponge and the Apple crumble sponge and my run-away favourite was the apple crumble one. Both had a great texture, looked tempting and tasted delicious with the only downside being that they were just gluten-free and so not suitable for G. img_13721However, since returning from our trip, a quick perusal of their website has shown that they do in fact make a gluten- and dairy-free cake as well, which we may well have to try at some point in the future.

My next favourite was a delicious treacle tart from Mummy Bakes, which was impressively gluten-, dairy- and egg-free. Sadly I failed to snap a shot of this treat during the afternoon, probably because I was waxing lyrical about the taste of the tart itself. I am not usually a treacle tart fan; in fact, I usually steer clear of this sweet treat as just being too sweet for me to enjoy. However, there was an amazing lemon flavour that cut perfectly through the treacle and balanced it so that it had just the right sweetness for an indulgent pudding.

img_13751The next product scored highly with me because it was delightfully simple in its ingredients and looks like being an addition we can introduce to M. When we visited the Allergy and Free From Show in the summer, I discovered some delicious chocolate and rice crispbreads from Le Pain des Fleurs, which sadly just missed the mark because M is unable to have cocoa. Safe snacks are always hard to find, so I was thrilled to see another crispbread from this company entered into the awards. The coconut rice crispbread may not have been a favourite with everyone, but the prospect of finding another snack for M was truly exciting for me. It seems somewhat ironic that last year I stumbled across the amazing Borough 22 doughnuts, which the owner, Ryan, has kindly adapted to be 100% safe for M, during the Teatime category and this year the coconut crispbreads seem to have ticked the box again. We will need to trial them as M is currently only able to tolerate coconut oil and not cream or milk, but I’m hoping that the low percentage of coconut in them (just 15%), will make them a viable option for my young foodie.

img_13771As for the breads on Wednesday morning, there were some great products and it was fantastic to see several entries from the big supermarkets as well as the more specialised brands we’ve come to known. The Bfree pitta breads were great and impressively had the perfect pocket to cram with your filling of choice, and I also loved the Tesco petit pain rolls and sandwich thins, either of which would be ideal for G’s lunchbox. However, my absolute favourite was the impressive Tesco Ancient Grain Cob, which looked amazing and tasted just as good. In my opinion it would be difficult to distinguish this bread as gluten- and dairy-free when compared to its “normal” counterparts and I’ll be looking out for a loaf in my local store to buy for G to try.