Tag Archives: ice cream

Eating Out with Allergies in Rome: Dessert Edition

If there is one thing that Italy is famous for other than pizza and pasta, it has to be the incomparable gelato you can buy on pretty much every street corner or, if in Rome, at what feels like every third shop on the street. When your children have allergies, finding safe desserts is almost always the most difficult challenge when you eat out and even in Rome, was more of a challenge that we would have liked. Lots of shops do offer gluten-free cones or, of course, you can buy a scoop or two in a paper cup instead; and if you’re happy to eat fruity sorbets, then there are some great safe options to be had. Unfortunately, G is not a fan of the sharper flavours of a sorbet and at one point I did wonder if we might end up without trying this delicious Italian treat during our Roman sojourn. However, we did find a couple of gems and I had to share them with you:

Magnum Pleasure StoreWe’d wandered past the Magnum Pleasure Store a couple of times on our way to and from our apartment and on one particularly scorching afternoon, we decided it was worth a shot to see if we could find a dairy-free option to help G and M cool down. They are both big fans of vegan Magnums here in the UK with G favouring the almond version over the plain vegan option that M enjoys. It seemed like a good starting point to find an ice-cream for us all, so it was disappointing to discover that there were no vegan ice-creams to be seen. They selected a cold drink instead whilst Mike chose the toppings for his designer magnum at the behest of both children – the speciality of the pleasure store.

I headed to the freezer to see what I could find and struck proverbial gold. They might not have stocked vegan magnums, but instead I stumbled across the fantastically named “Bikini 1969”, a gluten- and dairy-free ice-cream sandwich bar. Needless to say, both G and M were quick to take up my offer to try this treat  – their first ice-cream sandwiches ever – and what a hit it was. We didn’t quite make it back there every day, but we did partake of an ice-cream from the Magnum pleasure store more than once during our stay.

 

Sublime GelateriaThis was another unexpected find during our time in Rome and one that we came across disappointingly late in our trip, especially given its proximity to where we were staying. Situated just a couple of doors down from Mama Eat Lab, M spotted this gelateria thanks to the duck-egg blue Vespa in the doorway and the brightly coloured sign next to its entrance stating it had vegan-friendly and gluten-free goodies inside. Having struggled our way through the impressive 3-course meal at Mama Eat Lab, none of us had space for a sneaky ice-cream, not even M, but we vowed to head back the following day and even managed a return visit as we headed back to the airport on our final day.

All of the ice-creams were clearly marked with the red scoops depicting those flavours that were safe for vegans and therefore for our dairy-free duo. What was fantastic was that there was a great mix of traditional ice-cream flavours, fruit sorbets and some more unusual ones for us to try and they all tantalised the taste-buds. I can’t quite remember all of the flavours we tried between us, but I know chocolate orange, fig, peach and lime were amongst them. Once again it was fantastic to see G and M experiencing being able to order a gluten-free cone filled with 2 scoops of their choice of an array of safe ice-cream flavours, something they’ve never been able to do before.

I scream…

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Ice cream: that perennial favourite of children everywhere. What image does ice cream conjure up for you? Summer sun and beach holidays? Bowls of jelly and ice cream at birthday parties? The necessary accompaniment to just about every dessert you can think of, from apple crumble to treacle tart and, if you’re British, the 99 – vanilla soft-whip ice cream in a cone and topped with a chocolate flake. Mmm, my mouth is watering just thinking of it.

For M, ice cream has been the one pudding he has missed most in the 2 years since he went elemental and it has taken a painfully long time to find and adapt a recipe to make the perfect M-friendly alternative to this popular frozen treat. I have long had an ice-cream maker as part of my essential bits of kitchen equipment as once M had gone MEWS-free, I quickly realised that the simplest way to find a dairy- and soya-free ice cream was to make my own. img_13421M and I are also big fans of sorbet and we have enjoyed some deliciously indulgent home-made lemon, orange or raspberry sorbet over the years. I even attempted a wine sorbet, thanks to the recipe book that came with my machine, but it was a disappointing disaster that really couldn’t be saved.

Over the last couple of years, I have tried an apple sorbet for him, but M was less than impressed and I struggled to get the consistency right as the sorbet failed to “set”. Since the summer, I have been determined to find a way to successfully make a safe vanilla ice cream and finally found a simple, vegan recipe with just a handful of ingredients that I knew I could easily replace. The discovery of a palatable rice cream last year was the key to my success and I shut myself into the kitchen in the lead up to Christmas in order to perfect my recipe in time for the festive period.

I struck gold in that very first attempt and I was delighted with just how close to the “real” thing this version came. M and G were absolutely thrilled with that first bowl of vanilla ice cream and it’s been a good alternative for Mike too, who is unable to eat a bowlful of dairy ice cream without suffering the consequences. I love being able to whip up this easy dessert in less than an hour and know that it will continue to be a favourite for a long time to come!16830691_10154166034751123_1184328170820370385_n

*Interesting piece of trivia – the song “I scream, You scream, We all scream for ice cream” was a popular song first recorded in 1927 as a novelty song, before becoming a jazz standard and part of popular culture!

#FFFA17 – Foods to go…and bars

Having finished the huge selection of breads for breakfast time on Wednesday, we moved on to the final two categories that Mike and I would be judging during #FFFA17: “Food to go” and “Bars”. These were 2 new categories to me and whilst I wasn’t sure what to expect, I knew that I wouldn’t be disappointed. We started before lunch with the savoury half of the entrants in the “Food to go” category where there were, as ever, some unexpected options to tantalise my taste-buds, before moving on to enough delicious drinks and desserts to satisfy anyone with a food allergy.

img_13841Interestingly, for a savoury food lover, I was delighted to shortlist as many of my personal favourites from the sweet selection as from the savoury. The hardest part now is knowing where to start in sharing those I think note-worthy, but let me begin with this gluten-, dairy- and soya-free chicken and bacon roll from Tesco that I absolutely loved. I’m hoping that this will be easy to find amongst their sandwiches as I’m certain this will be as much of a hit with G as it was with me. I couldn’t disagree with some of the other opinions that said they could make as good a sandwich at home, but I know firsthand how frustrating it is to stand in front of the chiller cabinet in a supermarket searching high and low for something that will feed my oft-time picky eater for a quick lunch and failing miserably each time. It was img_13831tasty and a much simpler offering than the chicken roll we recently reviewed from Costa – another almost impossibly difficult option to find in store when in a hurry – and something G would willingly eat each and every time.

I also have to highlight these 2 surprising success stories, or at least, those that would be surprising to any who know me well. The hulk-like green soup (Core Body Cleanse Supergreen soup) ticked more boxes that I thought possible when I read that it contained peas, kale, spinach and wheatgrass and I’m not afraid to admit that I was blown away by its amazing, fresh flavour. img_13871Likewise,the spices in London Falafel‘s Sweet potato falafels were perfectly and delicately balanced and the final product tasted great hot or cold, and even microwaved, despite that being against the cooking recommendations of the manufacturer.

With all these great savoury go-tos, I was hard-pushed to choose my top pick, but I’ve finally settled on these white cheddar flavour Quinoa puffs from Eat Real. I am a self-confessed crisps addict and the hardest part of my own intolerance to potatoes is the absence of “proper” crisps in my life. The cheese puffs were a more-than-adequate replacement to their img_13801well-known counterpart and as well as being corn and quinoa-based, thus rendering them a perfect snack for me, they are also fantastically gluten- and dairy-free and therefore a great and safe cheesy snack for G. I would love to see these sold in single portion packs and then stocked in mainstream supermarkets as part of their meal-deal offerings, but, for now, I’ll take them anyway I can.

img_13901For those with a sweeter tooth, these 2 picks were delightfully indulgent and unbelievably freefrom. These incredible Raw chocolate and raspberry tarts by Somerset-based small producer, Liberty Loves are MEWS-friendly as well as being nut-free and just melted in the mouth. I’m not sure I could eat a whole tart myself, but it would be a perfect accompaniment to a coffee and dairy-free hot chocolate when G and I are out and about together. As for the Miiro dairy- and soya-free img_13911salted caramel choc ices, well, words simply fail me. They tasted just like the real thing and once again I would defy anybody to be able to tell the difference between these and a cows milk ice-cream alternative. The salted caramel flavour was there, but not overpowering, which made them a real winner in my books.

img_13921I also loved the CocoMojo Bean iced drink, made with coconut water, coconut milk and coffee and the perfect dairy- and soya-free alternative to iced coffee. It’s a little too grown-up for G to enjoy at the moment, but I was more than happy to drink as many tasting cups-ful of it as I could. It was a completely new find to me as I’m not aware of any other freefrom iced coffees out there on the market at the moment and I’m sure it could be a big hit with anyone missing this popular treat. My delight in this product was obvious for my fellow judges and the Awards team to see and resulted in an extra can making its way home in my suitcase!

Our long two days spent judging finished with the “Bars” category, one that I am willing to confess I was a little apprehensive about doing. As well as the inevitable food fatigue that had set in after hours spent trying 100+ freefrom products, I don’t really eat cereal, energy or superfood bars, although I have been buying Nakd bars for years as both G and M, when he could eat them, loved them as a snack. However, my mind was open to trying something new and I was surprised and delighted to find one that really did appeal to me. The Roo Bar  Probiotic img_13931Choc Chip Matcha Energy Ball didn’t taste as heavy or as cloying in the mouth as some of the others did to me and the hint of peppermint was an unexpected and refreshing twist on an otherwise plain chocolate flavour. This category caused perhaps the most division in the judges of all those sessions Mike and I were a part of and the final result was a hotly contested decision.

My thanks go to Michelle, Cressida and the rest of the #FFFA17 team for their time, hard work, effort and hospitality during not just our 2 days, but for the entire 2 weeks of the judging sessions. The entire #FFFA17 shortlist was published on February 8th and can be read in full here and is well worth perusing to see what other goodies were found by not just me, but the other discerning judges too. The final winners will be announced at the awards ceremony on March 28th 2017 and, just as we did last year, we’re hoping to be there on the night. Make a note in your diary to keep an eye on my live Twitter feed that evening and look out for a subsequent blog post as I reveal those products that really excelled in the Freefrom awards this year.