Tag Archives: hypersensitivity

National Chocolate Week – Part 1

I’ve rather belatedly discovered that this week is National Chocolate Week and what better way to enjoy this amazing celebration, than to review 2 fantastic AND M-friendly chocolate products in my blog?

20140916_170227Tonight’s offering are the wonderful creations from Moo-free.  I discovered this chocolate 2 or 3 Christmases ago, when I spotted it on the shelves of one of my local health food shops. The chocolate is vegan and soya free and is made using sunflower lecithin, instead of soya lecithin, which my hyper-sensitive boy reacts to, even in the tiniest of trace amounts.

The chocolate is rich and delicious and has become a staple of our fridge at home.  They have developed their range over the last couple of years, which now includes the likes of Cheeky Orange, Minty Moo, Bunnycomb, Chocolate Drops and Cranberry and Hazelnuts bars to name but a few.  Their seasonal offerings are equally impressive with Chocolate Santas, Chocolate Advent Calendars and a brand new Chocolate Selection box as well as Easter Eggs on offer at appropriate times in the year.

Moo-free were kind enough to send us the individual bars included in their Christmas Selection box and, needless to say, G and M were more than willing to taste-test each bar and give their marks out of 10:

Cheeky Orange A lovely crunch and just the right amount of flavour


Mark:   10/10

Nice, but the orange flavour reminds me of medicine


Mark:   9/10

Minty Moo Delicious, the right amount of crunch & an awesome flavour


Mark:   10/10

Not quite 10/10 as it tastes a little like toothpaste & I don’t like seeing the mint pieces

Mark:   9/10

Bunnycomb Perfect crunch!  I love it


Mark:   10/10

I loved it, great flavour and the perfect crunch


Mark:   10/10

Chocolate Santa Nice, but I liked the flavoured ones more 

Mark:   9.5/10

The flavour’s good and the shape is fantastic 

Mark:   10/10

Overall family rating:  10/10


Both children enjoyed them all and are more than happy to nibble on whichever one is available.  If they’re able to choose, then M would always go for the Bunnycomb as his favourite flavour, whilst G’s top pick is the Minty Moo.  They are readily available in most of the big supermarket chains now, are reasonably priced and the choice is brilliant especially as it is all safe for M.  I’m thrilled by the offer of a selection box this Christmas, the first time either of my children will have been able to enjoy this festive treat.  You can buy these from some supermarkets or can find them on-line at Freefromforkids or other on-line stockists.


 *Disclaimer – We were sent this selection of Moo-free chocolate bars for the purpose of an independent review and the views expressed are entirely my own and those of G and M.

Hyper-sensitive M


Now many of you might have looked at that title and wondered on the use of “hyper-sensitive” in reference to M.  Over-sensitive may well have seemed reasonable and I’d agree, having seen the wild mood swings and tantrums that sometimes rock my youngest, but hyper-sensitive was a word that I chose deliberately.

You may remember from a blog back in April that I had been awakened by a distressed M in the early hours of the morning.  What I didn’t share back then was that the reason behind his disturbed night was an unexpected allergic reaction to a mint.  Yes, you read that correctly, the humble mint has caused a month of suffering for M and we are only now beginning to see a faint, flickering light at the end of that very dark tunnel.

I have to admit to feeling like a dreadful parent once I realised the cause behind the relapse.  Perhaps the quick scan of the list of ingredients hadn’t been enough?  Perhaps I had missed the warning that said it contained something that M was allergic to?  Perhaps I need to insist that he doesn’t have a treat when with friends, but only ever eats what I’ve provided.  Well, the last point might be valid, but in this case, I’ve discovered that actually there was nothing that I could have done differently and my guilt was unjustified.

The only reason I know that the mint was the culprit is thanks, yet again, to my mighty friend, Dr Google.  The night after that very disturbed one, having seen the consequences of the unexpected relapse throughout the day, I examined in minute detail the food diary we keep for M to see what, if anything, was different about his diet.  As part of the process of discovering exactly what M is allergic to, I keep a daily food record of every item of food that passes his lips as well as noting if he’s been feeling unwell, had a temperature or has had a soiling accident and so I knew that the answer to our puzzle was likely to be found in there.

food diary

The previous afternoon we had met up with a school friend of M and his family for a play and a catch-up away from the playground.  Whilst there, M’s friend B asked if M was allowed to have a Mento mint.  I scanned my eyes over the ingredients quickly and saw nothing to suggest that M couldn’t have one.  I gave my permission and the boys ran off to share the packet between them and their big sisters.  Using Google the following evening, I discovered to my dismay that the glucose syrup contained in Mento mints is derived from wheat, which is not stated anywhere on the packaging itself.

After the exclusion of gluten from his diet back in January, we had seen the disappearance of the last allergic reaction as M finally become fully toilet-trained for the first time in his 7 years.  We celebrated 30 days of being accident-free with a trip to Build-a-Bear workshop and M became much happier and calmer in himself as he no longer needed to worry about whether he was going to get to the toilet on time or not.  Now that had all disappeared.  I couldn’t believe that something so seemingly simple was the cause of a great deal of heartache and frustration for the whole family as M went into relapse and we were back to square 1.

We had an appointment booked at GOSH for the beginning of May and I looked forward to the opportunity to discuss the problem with the team there.  Their initial response was somewhat sceptical, I have to confess, as this product is considered safe by Coeliac UK, who are a respected advisory group to those suffering from wheat and gluten allergies.  However, I knew that these were the only thing that could have caused M’s reaction and was adamant that this was the problem.  Fortunately, my standpoint was further strengthened by the fact that we knew that M reacted to soya lecithin despite being assured that this is usually safe for soya-allergy sufferers.  This we had sadly discovered was not true for M at Easter, when he had a mild reaction each time he ate any of his “everything but soya lecithin free” Easter egg.

The conclusion was simple.  M suffers not only from multiple food allergies, but is considered to be hyper-sensitive to them.  This means that whilst some ridiculously high percentage of wheat- and gluten-allergy sufferers will not react to by-products such as this glucose syrup derived from wheat, and likewise soya-allergy sufferers will not react to soya lecithin, M will do.  He may grow out of these as he gets older, but he might not.  He could develop further allergies, or he could not. There is no simple answer to the problem of having a hyper-sensitive, multiple food allergy suffering child.  I can ensure that as much of the food I buy is as M-friendly as possible and I can attempt to restrict him to only those treats I’ve researched and deemed safe, but there will be times when we might just have to take the chance and I will have to support him and deal with the consequences.


The most difficult challenge for us now is taking M anywhere.  The risk we have to consider is whether M will be okay with a food if we don’t know categorically what it contains and are certain it’s safe.  That immediately restricts the restaurants we can take him to on the occasional day out and means that I am going to be paranoid and become “that Mum” who is over-anxious about what their child is being fed in anyone else’s home.  The truth is I don’t mind being labelled as a fussy Mum, I’m sure I’ve been called much worse, if it ensures that we get M back to the road to recovery and keep him there for a few months at very least.